I-MND-C13 Free Training Rack yenza kube lula ukudonsa ama-pull-ups, ukukhuphula izilevu, ukucindezelwa kwebhentshi, ama-squads, ukudonswa kwama-rack, ukukhuphula imisipha, i-monkey bar, i-salmon ladder, i-wall ball target, i-peg board, i-dip bar, i-half power rack, ukulenga i-hip flexes, ukuqeqeshwa okunamandla kwezithiyo nokunye okuningi. I-power rack—ngezinye izikhathi ebizwa ngokuthi i-power cage—iyilungiselelo elifanele lokusebenza ku-bench press yakho, ukucindezelwa kwe-overhead, ama-barbell squats, ama-deadlift, nokuningi. Kungumshini owodwa onokuguquguquka kokuqeqeshwa. Uma umgomo wakho ukwandisa isisindo semisipha esithambile nokwandisa ukuqeqeshwa kwakho ukuze uthole izinzuzo kusukela ekhanda kuya ezinzwaneni, khona-ke ama-power racks e-MND-C13 alungele wena. Enziwe ngensimbi esindayo, eqinile, ungathembela kuyo ukuze uthole ukusebenza okuhle nokuhlala isikhathi eside.
Kungakhathaliseki ukuthi uthanda ukuziqeqesha wedwa noma nomngane, ukufinyelela kalula imishini yokuphakamisa ekhaya kuyinto elula kakhulu, ikakhulukazi njengoba ungasebenzisa i-power rack ukuze uvivinye umzimba ngezindlela eziningi ezifana nama-squats nama-bench press. Le rack ilungele kalula izindlela eziningi zokuzivocavoca kanye nokunyakaza.
1. Izinto eziyinhloko: ishubhu eliyisicaba eliyindilinga elingu-3mm ubukhulu, elisha futhi eliyingqayizivele.
2. Ukuguquguquka: Izinhlobo eziningi zokuzivocavoca ezisebenzisa izisindo zamahhala, izisindo eziqondiswayo, noma isisindo somzimba.
3. Ishubhu Lensimbi Le-Q235 Elijiyile: Uhlaka oluyinhloko luyishubhu eliyisicaba eliyindilinga elingu-3 mm ubukhulu, okwenza imishini ithwale izinsimbi eziningi.