I-MND-C13 Ukuqeqeshwa kwamahhala kwe-RACK KUPHELA I-DOWS-UPS, ama-chin ups, ama-bench Press, ama-squads, imisipha, i-holl hard, i-half ball, i-half bar fleas, ukuhanjiswa kwesithiyo okukhulu nokunye okuningi. I-rack yamandla - ngesinye isikhathi ibizwa ngokuthi yi-Power Cage-ukusetha okuphelele kokusebenza kumabhele ebhentshi lakho, ukucindezela ngaphezulu, ama-squats, izisulu, kanye nengxenye eyodwa yemishini enomthwalo wokuguquguquka okuguquguqukayo. Uma inhloso yakho ukukhulisa isisindo semisipha futhi ngikhuphuke ukuqeqeshwa kwakho ukuze uthole izinzuzo zekhanda, bese kuthi ama-rack we-MND-C13 awenzelwe wena.
Noma ngabe uyathanda ukuqeqesha i-solo noma nomngane, ukuba nokufinyelela okulula ekuphakamiseni imishini ekhaya kuyinto elula, ikakhulukazi njengoba ungasebenzisa i-rack yamandla ukuze uhambise ama-squats nama-squats.Izikhangiso eziningi zokuzivocavoca.
1. Izinto eziyinhloko: 3mm obukhulu obukhulu ishubhu le-oval, inoveli futhi eyingqayizivele.
2. Ukuguquguquka okuhlukahlukene: izinhlobonhlobo zokuvivinya umzimba usebenzisa izinsimbi zamahhala, izinsimbi eziqondisiwe, noma isisindo somzimba.
I-3. I-qweqwe lensimbi yensimbi yensimbi Q.35