Imishini yokuzivocavoca ye-MND-PL16 Yomdlalo Wezentengiselwano Osezingeni eliphezulu Isisindo sePlate Iso-Lateral Chest Press / Pulldown

I-MND Fitness Plate Felate Fort Series iyimishini yokuzivocavoca esebenzayo esebenzisa ama-120 * 60 * 3mm / 100 *

I-MND-PL16 Iso-Latel Chest Press / Donsela phansi ukuzivocavoca ama-Pectoralis amakhulu, i-deltoid, ama-triceps, trapezius. Lo mshini wokuhlanganisa unikeza isisombululo sazo zombili ukusebenzisa izifuba nasemhlane. I-lateral donsa phansi inikeza indlela ephumelelayo eqinisa indlela ye-latissimus dorsi. Lokhu kudonsela phansi kufika kuqediwe ngesihlalo esiguqukayo kanye nama-foam roller ukuhlinzeka ngenduduzo nokuzethemba okwengeziwe. Isibambo esengeziwe ekudonselweni kwe-lateral phansi sinikeza ukuqina komsebenzisi ngesikhathi sokuzivocavoca kwengalo eyodwa. I-Iso-Latech-Lateral Press / Donsela phansi yayingezincika ekuhambeni komuntu. Hlukanisa izimpondo zesisindo ezihlukanisayo zokuphambukisa nokuguqulwa kwezisusa zokuthuthukiswa kwamandla okulinganayo kanye nezinhlobonhlobo zokuvuselela izicubu zomsipha. I-Horizontal Grips Belingisa umshini wokucindezela webhentshi webhentshi lendabuko ukuze uthole induduzo.