I-MND FITNESS PL Plate Loaded Strength Series iyisisetshenziswa esisebenzayo sokusebenzisa ijimu esebenzisa u-120*60* 3mm/ 100*50*3mm ishubhu eliyisiyingi eliyisicaba (Ishubhu elijikelezayo φ76*2.5) njengohlaka, Umklamo omusha owenziwe umuntu, lokhu kubukeka kufake isicelo selungelo lobunikazi, izendlalelo ezi-3 ze-electrostatic inqubo yokuthengisa esezingeni eliphezulu.
MND-PL16 Iso-Lateral Chest Cindezela/ Donsela phansi umsebenzi I-Pectoralis enkulu, i-deltoid, i-triceps, i-trapezius. Lo mshini wokuhlanganisa unikeza isixazululo sakho kokubili ukusebenza kwesifuba nangemuva. I-Lateral Donsela phansi inikeza indlela ephumelelayo yokuqinisa i-latissimus dorsi. Lokhu kudonsela phansi kwe-lateral kuza kuphelele nesihlalo esilungisekayo namarola amagwebu ukunikeza ukunethezeka nokuzethemba okwengeziwe. Isibambo esengeziwe ekudonseleni phansi kwe-lateral sinikeza ukuqina komsebenzisi phakathi nokujima kwengalo eyodwa. I-Plate-Loaded Iso-Lateral Press/ Ukudonsela phansi kwaklanywa ukunyakaza kwabantu. Izimpondo zesisindo ezihlukene zibandakanya ukunyakaza okuzimele nokuguqula ukuze kuthuthukiswe amandla alinganayo kanye nokuhlukahluka kokuvuselela imisipha. Ukubamba okuvundlile kulingisa umshini wokucindezela webhentshi wendabuko ukuze uthole ukunethezeka.