I-MND-FH16 Umshini Wokwakha Umzimba Ongcono Kakhulu We-Gym Health Commercial Fitness Multi Functional Exercise Workout Equipment I-Strength Cable Cable Crossover

I-MND FITNESS FH Pin Loaded Strength Series iyisisetshenziswa esisebenzayo sokusebenzisa ijimu.I-MND-FH16 I-Cable Crossover iza nezindawo ezimbili ezilungisekayo eziphakeme/eziphansi kanye nesixhumi sebha ehambisanayo yokudonsela phezulu.Umshini wokuqeqesha ulungisa ngokushesha futhi unikeze izinhlelo ezihlukahlukene zokuqeqesha abasebenzisi abangakhetha kuzo.Ukuqeqeshwa kwe-cable crossover ikakhulukazi ukusebenzisa imisipha yesifuba sakho.Izindlela zokuzivocavoca kwemisipha yesifuba yilezi: okokuqala, izinyoni ezindizayo ezitshekile ziye phezulu.Isikhundla se-Supine, elele phansi ebhentshini, izandla eziphethe i-dumbbell, izinyawo phansi, i-home izophakamisa ihlombe lesobunxele ebhentshini, ikhiphe lapho iphansi, bese ishintsha uhlangothi lwesokudla, ngokuphindaphindiwe, iqembu lezikhathi ezingu-30, amaqembu amathathu. usuku.Okwesibili, izinyoni ezindizayo eziyisicaba.Isikhundla se-Supine, silele phansi ebhentshini, izandla zibambe i-dumbbell, izandla eziphefumulayo zizoba dumbbell phezulu, ngesikhathi esifanayo ihlombe emuva liphakamise ebhentshini, khipha umoya uphumule, ubuyisele isikhundla sokuqala.Lokhu kwaphindwa izikhathi ezingu-30 ngosuku emaqenjini amathathu.

1. Izixhumanisi nezingxenye ezithwalayo ziye zahlaziywa amandla kanye nokuhlolwa kwamandla okugcina, azinzile futhi aphephile.

2. I-engeli yokuklama inengqondo futhi ihlangabezana nezidingo ze-kinematics yabantu.

3. Amasethi aphindwe kabili wezitaki zesisindo esingu-70kg aklanywe ngomsebenzi wokudonsa;hlinzeka ngezindlela ezahlukene zokuqeqesha.