Iphinikhodi ye-MND-FH05 Commercial Gym Equiment Ilayishiwe Umshini Wokujimulisa Okhethiwe Wase-Lateral Raise

I-MND FITNESS FH Pin Load Selection Strength Series iyisisetshenziswa esisebenzayo sokusebenzisa ijimu esebenzisa u-50*100*3mm ishubhu eliyisiyingi eliyisicaba njengohlaka njengohlaka, Isebenza kakhulu endaweni yokuzivocavoca ephezulu.I-MND-FH05 I-Lateral Raise ingakwazi Ukuvivinya imisipha yomzimba wonke, yandise ukusebenzisana nokuguquguquka kwemisipha, futhi ithuthukise ikhono lokuzivocavoca lomzimba.Ukuphakanyiswa kwe-lateral noma ukuphakanyiswa kwe-side lateral kuwukuzivocavoca okuphumelelayo kokuqinisa amahlombe okusiza ukuqinisa imisipha yakho yehlombe. kanye nengxenye yemisipha yangemuva engenhla.Ukuvivinya umzimba kokukhulisa i-lateral kuqondise imisipha ye-deltoid neminye imicu ye-trapezius futhi.Kuyi-exercise ebalulekile yehlombe ezoqinisa amandla akho nokuzinza ngendlela enkulu.Ukuphakanyiswa kwe-lateral kuwumnyakazo wehlombe oyinhloko.Kungumsebenzi wokuzihlukanisa, okusho ukuthi ugxile kakhulu ejoyintini elithile naseqenjini lemisipha.Kulokhu, amalunga akho ehlombe kanye nemisipha yakho ye-deltoid.Ukuqinisa lokhu kungakuvikela ekulimaleni okuzayo lapho uphakamisa—futhi kukunike amaphuzu amahlombe akho athambile ngesikhathi esifanayo.

1. Ikesi le-Counterweight: Lithatha ishubhu lensimbi elikhulu elimise okuka-D njengohlaka, linezinhlobo ezimbili zobude kukesi le-counterweight.
2. Umcamelo: inqubo yokwenza amagwebu enziwe nge-polyurethane, indawo engaphezulu yenziwe ngesikhumba se-super fiber.
3. Ukulungiswa kwesihlalo: Uhlelo oluyinkimbinkimbi lwezihlalo ze-air spring lubonisa ikhwalithi yayo ephezulu, ekhululekile futhi eqinile.