Umshini Wokujima Wezentengiselwano we-MND-FH05 Okhethiwe Olayishiwe Wokukhetha I-Gym Machine Ophakanyisiwe Ngaseceleni

I-MND FITNESS FH Pin Load Selection Strength Series iyithuluzi lobuchwepheshe elisebenzisa ijimu yezentengiselwano elisebenzisa ishubhu eliyindilinga eliyisicaba elingu-50*100*3mm njengohlaka njengohlaka, Isebenza kakhulu ejimini ephezulu. I-MND-FH05 Lateral Raise ingakwazi ukuzivocavoca imisipha yomzimba wonke, yandise ukuhlangana kanye nokuguquguquka kwemisipha, futhi ithuthukise ikhono lokuzivocavoca lomzimba. Ukuphakamisa ohlangothini noma ukuphakamisa ohlangothini kuyizindlela zokuzivocavoca ezisebenzayo zokuqinisa amahlombe ezisiza ukuqinisa imisipha yakho yamahlombe kanye nengxenye yemisipha yangemuva engenhla. Ukuzivocavoca kokuphakamisa ohlangothini kuhlose imisipha ye-deltoid kanye neminye imicu ye-trapezius. Kuyindlela ebalulekile yokuzivocavoca emahlombe ezokhulisa amandla akho nokuqina kwakho ngendlela enkulu. Ukuphakamisa ohlangothini kuyindlela eyinhloko yokunyakaza kwamahlombe. Kuyindlela yokuzivocavoca yokuzihlukanisa, okusho ukuthi igxile kakhulu ejoyintini elithile kanye neqembu lemisipha. Kulokhu, amalunga akho ehlombe kanye nemisipha yakho ye-deltoid. Ukuqinisa lokhu kungakuvikela ekulimaleni kwesikhathi esizayo lapho uphakamisa—futhi kushaye amahlombe akho aqinile ngesikhathi esifanayo.

1. Ikesi Eliphikisayo: Lisebenzisa ishubhu lensimbi elikhulu elinomfanekiso ka-D njengohlaka, linezinhlobo ezimbili zokuphakama ebhokisini eliphikisayo.
2. I-Cushion: inqubo yokwenza i-polyurethane foam, ubuso benziwe ngesikhumba se-super fiber.
3. Ukulungiswa kwesihlalo: Uhlelo lwesihlalo oluyinkimbinkimbi olusebenzisa isiphethu somoya lubonisa ikhwalithi yalo ephezulu, olukhululekile futhi oluqinile.