I-MND-FD93 Commercial Fitness Leg Exercise I-Gym Amandla Isisetshenziswa Esihlezi Ithole

I-MND FITNESS FD Pin Loaded Strength Series iyisisetshenziswa esisebenzayo sokusebenzisa ijimu. I-MND-FD93 Umqeqeshi wethole ohlezi kulula kakhulu ukusebenzisa futhi unomklamo othuthukisiwe we-ergonomic okuvumela ukuthi ulawule ngokunembile ukuqina kokuzivocavoca kwakho lapho uvocavoca imisipha yakho yethole. Izinyawo ezigobile zinikeza ukumelana nezinyawo zombili, ihlinzeka abasebenzisi ngomuzwa wokujima ozinzile kukho konke ukujima. Ukuzivocavoca imisipha yemilenze, kungenza imisipha yethu yemilenze ithuthuke kakhulu. Ngesikhathi esifanayo, ingasheshisa ukugeleza kwegazi futhi ikhuthaze ukujikeleza kwegazi lapho sizivivinya imilenze, okuwusizo kakhulu empilweni yethu. Kunezinzuzo ezilandelayo: okokuqala, ukuzivocavoca kwemisipha yomlenze kungakhuthaza ukukhula kwemisipha, lokhu kuyimvelo ye-tonic yemiphumela emibi, ngoba umzimba womuntu unezinzuzo ezithile. Okwesibili, imisipha eminingi emikhulu emzimbeni igxile emilenzeni, futhi isisindo semilenze sikhulu kakhulu. Ukwenza ukuzivocavoca kwemilenze efanele ngezikhathi ezijwayelekile kungashisa amandla, kusize ukwehlisa isisindo futhi kwandise imetabolism yomzimba. Okwesithathu, ukuzivocavoca imilenze kungenza umzimba ulinganise, ukuze ukhuthaze ukuthuthukiswa kwamathambo emilenze.

1. Izinyawo ezigobile zisekela futhi zizinzise iqakala lokuqeqeshwa okufanele kwamaqembu emisipha yamathole ngesikhathi sokuzivocavoca.

2. Ngendawo yokuhlala eguquguqukayo kanye namaphedi asekela emuva, abavivinya umzimba bangadlulisela ukucindezeleka emilenzeni ukuze kuthuthukiswe imisipha engcono.

3. Ukulungiswa kwekesi lezitaki zesisindo kutholakala kalula ngenkathi uhlezi.