I-MND FITNESS FD Pin Load Selection Strength Series iyisisetshenziswa esisebenzayo sokusebenzisa ijimu esebenzisa ishubhu lesikwele esingu-50*100*3mm njengohlaka, Isebenza kakhulu ejimini eyongayo.I-MND-FD26 Ukuvivinya Umshini Wokucwilisa Ohlezi kanye ne-Stretch triceps, kusiza abasebenzisi ukuqeqesha kangcono amaqembu emisipha ahambisanayo.Yakha imisipha namandla ku-triceps, kanye nesifuba namahlombe.ama-dips kuwumsebenzi omangalisayo wokuthuthukisa amandla akho angaphezulu nokugqoka isisindo semisipha.Kodwa-ke, ukusebenza kahle kwayo kuvela ekutheni uphakamisa isisindo somzimba wakho wonke.I-Seated Dip iklanyelwe ukwenza kusebenze ngokugcwele i-triceps nemisipha ye-pectoral enokusabalalisa komthwalo womsebenzi okungcono kakhulu ngokuya nge-trajectory yokunyakaza kanye ne-torque ekahle kulo lonke uhla lokunyakaza.I-dip ehlezi iwumsebenzi omuhle kakhulu we-triceps.Sebenza kanzima ekuxhumaniseni "imisipha yengqondo" yakho.ingakwazi futhi ukwakha amandla engeziwe, imisipha, futhi ishise amakholori engeziwe.Amadiphu ayindlela enhle yokwenza amalunga akho aqine - izihlakala, izindololwane, namahlombe.Ngaphezu kwalokho, kuyindlela enhle yokwenza amalunga akho aqine - izihlakala, izindololwane, namahlombe. ukuvivinya umzimba okusebenzisa imisipha eminingi yokuzinzisa, okuzophumela ekubeni nomzimba ongaphezulu othuthuke kakhudlwana.Ngamalunga aqinile kanye nemisipha eqinisiwe ethuthukile, ngeke ungenwe kalula ukulimala lapho wenza ezinye izivivinyo.
1. Ukulawula Ukuzinza Kwamazwe Amabili ukuze kuthuthukiswe amandla alinganayo.
2. Ukulungiswa kwesihlalo esisizwa ngegesi.
3. Konke ukulungiswa & isitaki sesisindo kufinyeleleka kalula lapho uhlezi khona.
4. Uqwembe lokufundisa olunekhodi enombala.