I-MND-FD29 Exercise Workout Fitness Fitness Mipy Gym Amandla ahlukaniswe umqeqeshi ophakeme

I-MND Fitness FD PIN elayishwe i-Serce Chein iyindlela yokusebenzisa eyobuchwepheshe. I-MND-FD29 I-Split High Dull Trainer ifaka ingalo eshukumisayo eshukumisayo kanye nesibambo se-ergonomic esivumela ukuthi i-Evitic Evitizer's ihambisa umugqa wemvelo wokunyakaza. Abahloli bangaqeqesha izingalo eyodwa noma zombili ngasikhathi sinye noma ngokuhlukile. Kwenza izicubu zangaphambi kokuvuvukala futhi imigqa ibukeke isobala ngokwengeziwe. Kungaqinisa isandla. Ngokusebenzisa izicubu zengaphambili, singenza iminwe ibambe ngokuqinile futhi yenza iziguli zisebenze kahle. Kuyasiza ukugcina ukuqina kokuhlangana kwesandla kanye nokuhlangana kwe-elbow.

1. Ingalo yokuzivocavoca yokuzivocavoca kanye nokujikeleza okujikelezayo Vumela abalicabangela ukuba basebenzise ingalo yemvelo ehlukahlukene kanye nezikhundla zezandla ngesikhathi sokuzivocavoca okuhlukanisayo.

2. I-ergonomically eyenzelwe isibambo esingesihle sokwehla senhle futhi inciphise ukukhathala kwengalo.

I-3. Abasebenza e-Exercisers bangasebenza nama-latsona ngakolunye uhlangothi ukuze baqinise futhi basize ingalo ukuzungeza.

4. Futhi amaqembu amakhulu emisipha anweba amahlombe emuva.