I-MND-FD28 Factory Commercial Gym Equiment Pin Loaded Strength Training Triceps Extension

I-MND Fitness FD Pin Load Selection Strength Series iyithuluzi lobuchwepheshe elisetshenziswa ejimini yezentengiselwano elisebenzisa ishubhu lesikwele elingama-50*100*3mm njengohlaka, Isebenza kakhulu ejimini engabizi kakhulu. Isandiso se-MND-FD28 Triceps, Ukuze abasebenzisi basebenzise i-triceps ngokunethezeka nangokuphumelelayo, ukulungiswa kwesihlalo kanye nephedi yengalo egobile kudlala indima enhle ekubekeni indawo. Ukwandisa amandla e-triceps kuletha ukuzinza emahlombe nasezingalweni zakho, kuthuthukisa ukuguquguquka, futhi kwandisa ububanzi bokunyakaza. Lokhu kuvimbela ukulimala futhi kwenza kube lula ngawe ukusebenzisa umzimba wakho ongaphezulu emisebenzini yansuku zonke, njengokucindezela imithwalo esindayo noma imidlalo yomzimba ongaphezulu njengokubhukuda, ukugwedla, kanye nebhokisi. Ukwakha imisipha kuma-triceps (ngemuva kwengalo engenhla) kanye nama-biceps (ngaphambili kwengalo engenhla) kusiza ukwandisa amandla engalo nokuthuthukisa ukuma kwezingalo. Ukuzivocavoca okuningi okuhlukene, njengokucindezela isifuba noma i-chest, kusebenza ama-triceps kanye neminye imisipha emikhulu emzimbeni ongaphezulu. Imisipha eqinile ye-triceps isiza ekuqiniseni amalunga ehlombe ne-elbow.1 Amalunga engalo aqinile akusiza ukuthi uhambe kahle osukwini lwakho. Ukuphakamisa izinto ezisindayo phezu kwekhanda lakho noma ukusunduza izinto (njengomnyango noma ifenisha ehambayo) kudinga ama-triceps aqinile.2. Okokugcina, ukuthuthukisa imisipha ye-triceps kungasiza ekuthuthukiseni ukubukeka kwengalo engenhla. Ngaphandle kokuqeqeshwa kwamandla okuvamile, kuvamile ukuthi le ndawo ikhululeke njengoba ukhula. Ukuthuthukisa imisipha ye-triceps emikhulu, eqinile, ngokuzivocavoca okufana nokwelulwa kwe-triceps, kungasiza ukunikeza le ndawo incazelo engcono.

Ama-triceps aqinile angakusiza ukuthi wenze imisebenzi yezemidlalo efana nokubhukuda, ukushaya ibhola lethenisi, ukudlulisa ibhola kubhasikidi, noma ukuphonsa ibhola kubhasikidi. Ama-triceps nawo abalulekile ekuqiniseni ingalo yemisebenzi yemisipha emihle njengokubhala.

1. Ukulawulwa Kokuzinza Kwamacala Amabili ukuze kuthuthukiswe amandla alinganiselayo.

2. Ukulungiswa kwesihlalo esisizwa yigesi.

3. Zonke izinguquko kanye nenqwaba yesisindo kufinyeleleka kalula usendaweni yokuhlala.

4. Ibhodi lemiyalelo elinemibala.