Iphinikhodi ye-MND-FD28 Factory Commercial Gym Equiment Elayishiwe Ukuqeqeshelwa Amandla Isandiso se-Triceps

I-MND FITNESS FD Pin Load Selection Strength Series iyisisetshenziswa esisebenzayo sokusebenzisa ijimu esebenzisa ishubhu lesikwele esingu-50*100*3mm njengohlaka, Isebenza kakhulu ejimini eyongayo. I-MND-FD28 Triceps Extension, Ukuze wenze abasebenzisi basebenzise i-triceps ngokunethezeka nangempumelelo, ukulungiswa kwesihlalo kanye nephedi yengalo etshekile kudlala indima enhle ekumiseni. Lokhu kuvimbela ukulimala futhi kwenza kube lula kuwe ukuthi usebenzise umzimba wakho ongaphezulu emisebenzini yansuku zonke, njengokuphusha imithwalo esindayo noma imidlalo yomzimba ephezulu njengokubhukuda, ukugwedla, nesibhakela.Ukwakha imisipha ku-triceps (ngemuva kwengalo engenhla) kanye nama-biceps (phambi kwengalo engenhla) kusiza ukukhulisa amandla engalo futhi kuthuthukise ukuma kwezingalo. Ukuvivinya umzimba okuningi okuhlukahlukene, njengokusunduza noma ukucindezela isifuba, kusebenza i-triceps kanye neminye imisipha emikhulu engaphezulu komzimba.Umsipha oqinile we-triceps usiza ukusimamisa amalunga ehlombe nendololwane.1 Amalunga ezingalo ezinzile akusiza ukuthi uhambe kahle usuku lonke. Ukuphakamisa izinto ezinzima phezu kwekhanda lakho noma ukusunduza izinto (njengomnyango noma ifenisha ehambayo) kudinga i-triceps eqinile.2.Okokugcina, ukuthuthukisa imisipha ye-triceps kungasiza ekuthuthukiseni ukubukeka kwengalo engenhla. Ngaphandle kokuqeqeshwa okujwayelekile kwamandla, kuvamile ukuthi le ndawo ixege ngokuya ngeminyaka. Ukuthuthukisa imisipha ye-triceps emikhulu, eqinile, ngokuzivocavoca okufana nesandiso se-triceps, kungasiza ukunikeza le ndawo incazelo engcono.

I-triceps enamandla ingakusiza wenze imisebenzi yokusubatha njengokubhukuda, ukushaya ibhola lethenisi, ukuphasela ibhola ku-basketball, noma ukuphonsa ibhola ku-baseball. I-triceps ibalulekile futhi ekuqiniseni ingalo emisebenzini emihle yemoto efana nokubhala.

1. Ukulawula Ukuzinza Kwamazwe Amabili ukuze kuthuthukiswe amandla alinganayo.

2. Ukulungiswa kwesihlalo esisizwa ngegesi.

3. Konke ukulungiswa & isitaki sesisindo kufinyeleleka kalula lapho uhlezi khona.

4. Uqwembe lokufundisa olunekhodi enombala.