I-MND-FB33 yokuhlala ephansi umqeqeshi wokuvivinya umzimba wokuzivocavoca umzimba ukuqina kwemishini yokuqina

I-MND Fitness FB PIN ethwele uchungechunge lwamanzi okulayisha izinto zokuzivocavoca zokuzivocavoca. I-MND-FB33 I-DOW DREPER iyindlela yokudonsa edonsa imisipha yangemuva ngokuvamile, ikakhulukazi i-latissimus dorsi. Lo msipha uqala emuva emuva futhi ugijimela e-angle ebheke emuva emuva, lapho igcina khona ngaphansi kwe-bate blade. Noma nini lapho udonsa noma ushintsha esinye isisindo emzimbeni wakho, wenza lo msipha. Ama-lati achazwe kahle anikeza emuva ukwakheka kwe- "v". Iphinde isebenze imisipha yangaphambili kanye nemisipha yengalo ephezulu, njengoba ama-biceps nama-triceps anamandla ashukumisayo kulo msebenzi. Isihlalo se-ergonomic kanye nezihlalo zibunjwe ngokuxhaswa ikholamu yomgogodla futhi zikusize uthathe isikhundla esifanele ngesikhathi sokuzivocavoca kwakho. Ububanzi, ukwakheka okunethezekile kuthola abasebenzisi abakhulu.Iyunithi kuphela kudinga ukulungiswa okukodwa kwesikhundla nenduduzo. Lokhu kuvumela umsebenzisi ukungena futhi asethwe kahle isikhathi esincane esidingekayo. Isihlalo se-ergonomic siqeda isidingo sokushintsha ukuphakama kwesihlalo bese siqala isikhundla, kanye nokulungiswa kwesitaki sesisindo kutholakala kalula kusuka endaweni ehleliwe.

Iphethini lokufundisa lilandela ukulandelana kokunyakaza kwemvelo.
I-2.good Seat namapuleti ezinyawo abasebenzisi bawo wonke osayizi bomzimba.
Ukukhethwa kwesisindo okungu-3) kusuka endaweni yokuhlala.