I-MND-FB34 I-Professional Fitness Exercise Workout Isisetshenziswa samandla sokujima I-Double Pull Back Trainer

I-MND FITNESS FB Pin Loaded Strength Series iyisisetshenziswa esisebenzayo sokusebenzisa ijimu.I-MND-FB34 I-Double Pull Back Trainer Ngokwezimiso ze-ergonomics kanye ne-biomechanical, ukunyakaza kwezingalo ezihambayo ngokwesayensi nokunengqondo kwenza ukuzivocavoca kube bushelelezi.Uma sizivocavoca, ukukhula kwamandla ethu kuvame ukushesha kunokuthuthuka kwemisipha, ikakhulukazi uma siqala ukujima.Lapho sivame ukuzilolonga, isimo esisobala kakhulu ukuthi amandla ethu eqolo anamandla, futhi abantu bazolunga.Sivame ukugoba kakhulu, imvamisa ukuma kabi uma kakhulu, amandla emisipha yangemuva awakwazanga ukuhambisana nokuqhubeka kwamandla emisipha yesifuba nesisu, abantu abaningi bayoba ne-hunchback namahlombe ayindilinga. Uma sima siqondile, sizoba ube nomhlane oqonde kakhulu.
Imisipha yangemuva enamandla ingasekela isiqu futhi igweme ukulimala;Ukuzivocavoca kwemisipha yangemuva kungaqinisa umgogodla, ihlombe kanye nomgogodla, kungaqeda ubuhlungu obuphansi emuva;Ngokwezinga elithile, ukwanda kwemisipha yangemuva kungasheshisa ukusetshenziswa kwamandla futhi kusize ukulahlekelwa isisindo;Ukuzivocavoca imisipha emuva, futhi kungaba ukuziqeqeshela "V shape", leli iphupho abantu abaningi.

1. Imishini yethu mihle kunoma ubani ofuna ukuzuza ubukhulu bemisipha namandla, kuhlanganise nabaqalayo.
2. Thuthukisa ukuzinza okuyisisekelo kanye nekhono lokusebenza kwezemidlalo.
3. Ukukhetha isisindo esikhululekile endaweni ehlezi.