Isiteshi sokujima se-All-in-one: Lolu hlelo oluphelele lokuqeqesha luhlanganisa isakhiwo esisha esihlanganisa izisekelo zengalo nemilenze ukuze kuqiniswe amaqembu emisipha ahlukene futhi kunikeze ukujima okuphelele, okukhawulela isidingo sokushintsha phakathi kwemishini yokuzivocavoca.Usayizi womkhiqizo: 2100 * 1960 * 2225mm.
Ukwakhiwa kwensimbi yonke: Lo mshini wokuthengisa ongasindi ufaka uhlaka lwensimbi olusindayo olunomphetho oqinile ohlanganiswe ngempuphu.Isebenzisa intambo yendiza eqinile eqinisekisiwe ukuthi izomelana nokusetshenziswa okuqinile nokuhlala isikhathi eside.
Izici eziyinhloko: ezifanele imisebenzi ehlukahlukene nokuzivocavoca, okufana no-Smith squat, uSmith deadlift, ukuvivinya umzimba kwamahhala, ukucindezela isifuba, ukuthambekela okunesisindo, ukucindezela i-squat, ukuzivocavoca kwasekuseni, isandiso se-triceps, i-arm roll, i-squat, ngekhebula, i-wood cutter. , ukuthunjwa kwe-hip, isandiso se-pulley triceps, ikholomu yokuhlala, ukushintshana kwesifuba, ukundiza kwesifuba, njll.
Ihunyushwe nge-www.DeepL.com/Translator (inguqulo yamahhala).
Le mishini yokuqeqesha ebanzi ihlanganisa izinzuzo zomqeqeshi wakwaSmith, umqeqeshi wezinyoni ezincane, i-squat rack nezinye izinto zokusebenza, lapho kusetshenziswa le mishini yokuzivocavoca, angakwazi ukuzivocavoca esifubeni, emuva, izingalo, isisu, okhalweni, okhalweni, amathole, amathole kanye eminye imisipha, ehlanganisa cishe yonke imisipha, iyimishini yokuqeqesha ewusizo kakhulu futhi engabizi kakhulu.
Izici eziyinhloko zifaka: isifuba esiphambanayo, i-hard pull half squat, intambo ehlezi phansi idonsela emuva, ibhentshi le-barbell eyehlela phezulu, ukucindezela kwebhentshi eliyisicaba, ukudonsela phansi okuphezulu, umugqa wokudonsa ophansi, ukucindezela intambo phansi, i-Smith barbell squat, umugqa we-T-bar, donsa, intambo ohlangothini khahlela i-barbell squat yamahhala, i-barbell squat yamahhala, i-double bar arm flexion, ukudonsa emuva emuva, ukusunduza kwengalo kabili ngaphambili, umugqa wokudonsa okuphansi, ukusunduza kwengalo eyodwa, umcibisholo we-barbell squat, ukuphakamisa ukuma, i-straight bar front push, intambo cindezela ibhentshi likaSmith , umlenze ovundlile ovundlile, isandiso sengalo esilengayo, njll.