I-MND-C85 Ikhwalithi enhle yokuzivocavoca imishini yokuzivocavoca ye-multi-functional squat pyworm imishini yokuzivocavoca

I-Multi-Functional Rack Rack inohlelo lomshini oluhlanganisiwe lwe-Smith olunamabakaki okuphepha aguqukayo ukwenza esiqongweni sakho. Umshini weSmith uhlanganiswe nama-linear bearings ukuqinisekisa isenzo esibushelelezi ngezingwegwe zokuphepha ngokuthula kwengqondo lapho uyidinga.

Ukusebenza kwama-squats kuyinselelo ezinhlobonhlobo zamaqembu emisipha emhlanganweni owodwa. Ungabhekisa ama-quads akho kanye nomgogodla wakho nangemuva. Ama-squats asebenze amathole akho, glues futhi athuthukise amandla asemqoka. Sekukonke, ama-squat racks akusiza ukuba wenze ukunyakaza okusebenzayo okusebenzayo amaqembu emisipha amaningi.

Ngesikhathi se-squat, uhilela umnyombo wakho ngokugcwele. Lokhu kusiza ekwakheni umnyombo oqinile, osiza ukubamba isimo esiqondile futhi usekele umhlane wakho. Kuyo yonke i-squat, uthambekele ekuhlanganyeleni imisipha yakho eyisisekelo ne-stomach futhi usebenze amahlombe nezingalo zakho.

I-squat rack yenza ama-squats enza izinsimbi nokunye ukunyakaza kufinyeleleka kakhudlwana. Ucezu olusebenziseka kalula lwemishini eyenzelwe ukukusiza ukucindezela amakhono akho.

1. I-cushion yamukela ukubumba kwesikhathi esisodwa kanye nesikhumba esingemuva esingenisiwe, esenza umsebenzisi akhululeke kakhudlwana lapho esebenzisa.

2. Ingaphezulu lepayipi lensimbi lenziwa nge-amotive-grade powder, eyenza ukubukeka kube kuhle futhi kube kuhle.

I-3. Ingxenye ejikelezayo yamukela ama-bearings aphezulu aphezulu, ahlala isikhathi eside futhi awanalo umsindo lapho isetshenziswa.