KUNGANI I-SISSY SQUAT?- Uma ufuna umshini wokonga isikhala futhi okulula ukuwusebenzisa ngaphandle kobunzima bokulayisha izisindo kodwa ozoqinisa ama-quad, ama-glutes kanye nomgogodla, yilokhu nje okudingayo.Lo mshini uhlinzeka ngenzuzo yokuthuthukisa isisindo somzimba esigcwele esingaphansi komzimba ngaphandle kokumisa irack kanye ne-barbell noma ukulayisha umshini wokunweba umlenze omkhulu.
UMSHINI WE-HEAVY DUTY SQUAT - Umshini we-sissy squats ufakwe isisekelo esiqinile sensimbi engagqwali samandla nokuqina.Ipuleti lonyawo lwensimbi ligcina umsebenzisi ezinzile ngokuphelele ukuze asekele isisindo esisindayo nokucindezela okuphezulu.Kulula futhi ukuyibeka, okwenza kube umshini we-squat wokuzivocavoca wasekhaya ongcono kakhulu.
UKUPHEPHA OKUPHAKAMILEYO- 2. 5” ugqinsi olunezingqimba ezimbili ukuze umelane nokujima okukhulu.Idizayinelwe nge-padding ewugqinsi ekugcineni kwephedi yenkonyane ukuze ikhululeke ngemva kwamadolo.Ama-ankle roller anama-padded agcina imilenze isendaweni ngesikhathi sokuncipha kokuzivocavoca.Amarola amaqakala anamaleveli angu-6 obude obulungisekayo ngomklamo ofanele wonke umuntu.
I-LEG ISOLATION EQUIPMENT - Ngokungafani neminye imishini, I-Valor Fitness Sissy Squats Machine isiza ukudala indawo eyodwa lapho ungasebenzisa khona imisipha emikhulu ngaphambili kwethanga lakho ngaphandle kokuzikhandla kakhulu ngamadolo.Umshini we-Leg squat uyasebenza kakhulu, ngeke kudingeke ukuthi usebenzise imishini noma izinsimbi ezinesisindo isikhathi eside!
I-MOBILE EQUIPMENT- Ibhentshi le-Sissy squat Lihlanganisa isibambo esingasheleli ngaphansi kwesihlalo kanye namasondo enayiloni anamandla ngaphansi kwephedi yangemuva ikuvumela ukuhamba kalula.OKWEENGEZA- Izilinganiso zezinyawo ezingu-45” x 29”, ezinobude obukhulu obulungisekayo obungu-19.5”.Isisindo somthwalo omkhulu ongu-1, 000 lb. Sihloselwe ukusetshenziswa kalula kwezohwebo
6 Izinyathelo Ezishintshayo I-Foam Roller ukukhiya Izinyawo kanye Nokuphakama Komlenze Okulungiswayo.
Sekela 280 Lbs ngesisindo, kulula ukugcina875 * 715 * 495 isisindo 29kg.
Amaphedi erabha ukuvikela iphansi kanye nokuzinza okwengeziwe.
Umshini wokuzivocavoca ojabulisayo olula weqolo, imilenze nezingalo.
I-MND-C43 I-Sissy Squatyamukela ishubhu lesikwele esingu-50*80*3mm njengohlaka oluyinhloko, ihlinzeka ngezinto ezisekela inkonyane lapho i-squat.Ama-squats kasisi aqinisa i-quadriceps futhi aphinde asebenze ama-hip flexor, amandla ayisisekelo futhi angathuthukisa ibhalansi.Umshini we-squat ongusisi ungase usize abantu bancike emuva ngokuphephile ngaphandle kokwesaba ukuwa noma ukuphazamisa ukuma.