I-squat rack enemisebenzi eminingi inesistimu yomshini we-smith ehlanganisiwe enabakaki okuphepha abalungisekayo ukuze isebenze ekuphakameni kwakho.Umshini we-smith ufakwe ama-bearings aqondile ukuze uqinisekise isenzo esibushelelezi esinamahhuku okuphepha ukuze uthole ukuthula kwengqondo lapho ukudinga.
Ukwenza ama-squats kubekela inselele amaqembu emisipha ahlukahlukene ekuhambeni okukodwa.Ungakwazi ukukhomba ama-quad akho kanye nomgogodla wakho nomhlane.Ama-squats enza amathole akho asebenze, acwebezele futhi athuthukise amandla ayisisekelo.Sekukonke, ama-squat racks akusiza ukuthi wenze umnyakazo osebenza kahle kakhulu osebenza amaqembu amaningi emisipha.
Ngesikhathi se-squat, ubandakanya umgogodla wakho ngokugcwele.Lokhu kusiza ukwakha umgogodla oqinile, osiza ukubamba ukuma okuqondile nokusekela umhlane wakho.Kuwo wonke ama-squat, uvame ukubandakanya imisipha yakho ephakathi nesisu futhi usebenze amahlombe nezingalo zakho.
I-squat rack yenza ama-squats adlalayo anesisindo nokunye ukunyakaza kufinyeleleke kalula.Iwucezu lwesisetshenziswa esisebenziseka kalula esiklanyelwe ukukusiza uphushe amakhono akho.
1. I-cushion ithatha ukubunjwa kwesikhathi esisodwa kanye nesikhumba esingenisiwe esiphezulu, okwenza umsebenzisi akhululeke nakakhulu uma esisebenzisa.
2. Ubuso bepayipi lensimbi lenziwe nge-powder-grade-grade, okwenza ukubukeka kube kuhle kakhulu futhi kuhle.
3. Ingxenye ejikelezayo ithatha ama-bearings ekhwalithi ephezulu, ahlala isikhathi eside futhi angenamsindo uma esetshenziswa.