Umkhiqizi Wokuqina Komzimba we-MND-C12 Uthengisa Izinto Zokuqina Zomzimba Umshini Wokugoqa

I-MND-C12 Customized Squat Rack inikeza isisindo esiningi sokugcina i-squat ime izinzile futhi isekele ibha yakho ngenkathi uphakamisa. I-squat rack iyindawo ephambili cishe kuyo yonke indawo yokuzivocavoca yasekhaya negalaji emhlabeni. Ngakho-ke, kufanele ibe nokuguquguquka, iqine, ibe wusizo, futhi ifanele isikhala ezosetshenziswa kuso. Yenziwe ngensimbi esindayo, eqinile, ungathembela kuyo ngekhwalithi nokusebenza okuhlala isikhathi eside. I-power rack—ngezinye izikhathi ebizwa ngokuthi i-power cage—iyilungiselelo elifanele lokusebenza ku-bench press yakho, kuma-overhead press, kuma-barbell squats, kuma-deadlifts, nokuningi. Le nsimbi yamandla ayimodeli engenazo izinto eziyinkimbinkimbi eneziphetho zensimbi nezimpuphu ezihambisana nezinamathiselo zokumelana, indawo yokubamba engenziwa ngokwezifiso, ibha yokudonsa, kanye nendawo yokugcina ipuleti nebha yobukhulu be-Olympic.

Kungakhathaliseki ukuthi uthanda ukuziqeqesha wedwa noma nomngane, ukufinyelela kalula imishini yokuphakamisa ekhaya kuyinto elula kakhulu, ikakhulukazi njengoba ungasebenzisa i-power rack ukuze uvivinye umzimba ngezindlela eziningi ezifana nokunyakaza okusindayo njenge-squats kanye ne-bench presses.

1. Izinto Eziyinhloko: Ishubhu eliyisicaba eliyindilinga elingu-3mm ubukhulu, lisha futhi liyingqayizivele.

2. Ukuguquguquka: Izinhlobo eziningi zokuzivocavoca ezisebenzisa izisindo zamahhala, izisindo eziqondiswayo, noma isisindo somzimba.

3. Ukuguquguquka: Izikhonkwane zokusekela ibha zingashintshwa kuye ngokuthi ukuzivocavoca kwenziwa kanjani.