I-MND-C09 Bench Press Rack iyindlela ephelele yokuzivocavoca umzimba emkhiqizweni owodwa! Enza ngokuphepha ama-squats, ama-chin-ups, ama-pulley hauls (aphezulu / aphansi) nemishini yamabhentshi (ngokuhlanganiswa namabhentshi ethu). Idizayinelwe ukuhilela wonke umzimba wakho, le rack esebenza nge-power ehlukahlukene evela e-MND ingenye yezinketho ezinhle kakhulu ze-All-azungeze lapho. Ikuvumela ukuthi wenze okuhlukahlukene okusindayo okuqinile ngokuzimela ngokuphepha okwengeziwe kwezingalo ze-spotter eziguqukayo kanye nokuphathwa kwebhari. I-rack yamandla - ngesinye isikhathi ibizwa ngokuthi ikheji lamandla - ukusetha okuphelele okufanele usebenze kumabhele ebhentshini lakho, imishini yokucindezela ngaphezulu, ama-defall, ama-defats, nokuningi okuhlanganisiwe kwesigcino nemingcele ehlanganisiwe yokudonsa.
Noma ngabe uyathanda ukuqeqesha i-solo noma nomngane, ukuba nokufinyelela okulula kokuphakamisa imishini ekhaya kuyinto elula, ikakhulukazi ngoba ungasebenzisa i-rack yamandla ukuze uhambise ama-squats nemishini yebhentshi.
1. Izinto eziyinhloko: 3mm obukhulu obukhulu ishubhu le-oval, inoveli futhi eyingqayizivele.
2. Ukuguquguquka okuhlukahlukene: izinhlobonhlobo zokuvivinya umzimba usebenzisa izinsimbi zamahhala, izinsimbi eziqondisiwe, noma isisindo somzimba.
3. Ukuvumelana nezimo: Izikhonkwane zokusekelwa kwebha zingaphindwa ngokuya ngokuzivocavoca.