Ngedizayini yayo eshelelayo, le rakhi ilingana kahle nalo lonke uhlobo lwejimu, kungaba seklabhu yezempilo, ikhona lezempilo noma ikhaya.Inethezekile futhi iphephile ukuyisebenzisa, iyingxenye yomugqa ophelele wezisetshenziswa ezidizayinelwe indawo yokuqeqeshwa kwamandla yesimanje.
I-Squat Rack inikezela ngezindawo ezi-3 ezihlukene zokubamba ubude kubasebenzisi abanosayizi abahlukene.
Izivikelo zepulasitiki ezikumabha okuphepha zivikela irack ekulimaleni.