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I-MND-PL11 Izisetshenziswa Eziningi Zokuzivocavoca Zekhwalithi Ephakeme Ezihlezi/Izisetshenziswa ezimile ze-Shrug Fitness
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I-MND-AN21 Donsela Phansi
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I-MND-AN20 Chest Press
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I-MND-AN19 Ingemuva Eliphansi
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I-MND-AN18 Multi Hip
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Ukucindezela Komlenze we-MND-AN16
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Isandiso se-Triceps ye-MND-AN15
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Izingxenye Zokuphromotha ze-MND-PL12 Zezisetshenziswa Zokuzivocavoca I-Iso-Lateral Horizontal Bench Press
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I-MND-AN14 Cable Crossover
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I-MND-AN10 I-Abductor Yangaphandle Yethanga
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I-MND-AN09 I-Inner Ethangeni Adductor
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I-MND-AN06 Ihlezi I-Pully Evundlile
