Umshini we-MND-PL73B Hip Thrust ungase ukusize usebenze ama-glutes nemilenze engaphezulu. Ukusebenzisa lo mshini we-hip thrust kukugcina uzinzile futhi uphephile. Kuzokwenza kube lula ukusebenzisa i-hip yakho nemisipha yomlenze ongaphezulu. Isebenzisa udonga lwamapayipi oluqinile oluqinile olufinyelela ku-600 kilogram, okulenza liphephe futhi lithembeke futhi lilungele abavocavoci bomzimba abahlukene.
Umshini we-hip thrust umshini oklanyelwe ukukhomba imisipha ye-hip. Umshini uqukethe isihlalo esinamaphinifa kanye nesistimu yokumelana nesisindo evumela umsebenzisi ukuthi enze ukunyakaza kwe-hip thrust. I-hip thrust iyindlela ephumelelayo yokwakha imisipha nokuthuthukisa amandla e-hip.
I-hip thruster ithuthukisa ngempumelelo ukunwetshwa kwe-hip ngokubandakanya ama-hamstrings kanye nemisipha ye-gluteal. Izinqulu zakho zinwebeka lapho zisuka endaweni eguquguqukayo (lapho ama-hips aphansi noma ngemuva kwamahlombe namadolo) endaweni enwetshiwe ngokugcwele lapho ama-hips, amahlombe namadolo ehambisana khona.
1. Ipayipi lensimbi elingasheleli elingagqoki, elingasheleli, liphephile.
2. Isikhuseli sesikhumba esingasheleli esivikela umjuluko, sinethezekile futhi singagugi.
3. Isihlalo sesihlalo: inqubo enhle kakhulu yokubumba i-polyurethane ye-3D, indawo engaphezulu yenziwe ngesikhumba se-super fiber, i-waterproof and wear-resistant, futhi umbala ungafaniswa ngokuthanda kwakho.
4. Isibambo: Izinto zenjoloba ezithambile ze-PP, zikhululeke kakhudlwana ukubamba.