Umshini Wokugoqa Ibhande Le-Hip we-MND-PL74 ungasiza abavocavoci ukukhulisa amandla emilenze kanye ne-hip ngaphandle kokukhathazeka ngomonakalo emhlane. Inzuzo ebaluleke kakhulu yalo mshini wokugoqa ibhande le-hip ukuthi uvumela umsubathi ukuthi alayishe umzimba ongezansi ngaphandle kokulayisha umgogodla noma ukusebenzisa umzimba ongaphezulu, ngakho-ke ungaba usizo kakhulu kubavocavoci abanemihlane namahlombe aqinile - ngisho nezindololwane eziqinile zingenza i-back squat ibe yinkinga. Akunjalo ngebhande.
Umshini we-MND-PL74 Hip Belt Squat usebenzisa i-non-slipl grip, uhlaka lwensimbi oluyisicaba oluyi-elliptical tube, kanye ne-weight plate storage bar, okwenza lo mshini uphephe, uthembeke, ukhululeke futhi kube lula ukuwusebenzisa.
Umshini Wokuzivocavoca Ngebhande Le-Hip ungomunye wemisebenzi engcono kakhulu ongayenza emzimbeni wakho ongezansi. Eqinisweni, uvame ukubizwa ngokuthi inkosi yokuzijwayeza. Vivinya ama-quadriceps akho, ama-hamstrings kanye nama-glutes ngesikhathi esisodwa. Ama-squats abalulekile ekuqiniseni imisipha, abe namandla noma athuthukise ithoni yemisipha. Futhi uwukuzivocavoca okuhle kakhulu kokushisa amafutha.
1. Ipayipi lensimbi yezempi elingashibiliki elingagugi, indawo engashibiliki, ephephile.
2. Isikhumba esinomcamelo ongasheleli, esivikela ukujuluka, esikhululekile futhi esingagugi.
3. Udonga lwepayipi oluqinile oluqinile olunesisekelo esiqinile oluthwala ama-klogramu angu-600.
4. Umcamelo wesihlalo: inqubo enhle kakhulu yokubumba i-polyurethane ye-3D, ubuso benziwe ngesikhumba se-super fiber, asingeni manzi futhi asigugi, futhi umbala ungalinganiswa ngokuthanda kwakho.
5. Isibambo: Izinto zerabha ezithambile ze-PP, ezikhululekile ukubamba.