I-MND-PL68 Isisindo Samahhala Sejimu Yokuzivocavoca Emiyo Yokumisa Ukungavumi Ukucindezela

I-MND Fitness PL Plate Loaded Strength Series iyithuluzi lobuchwepheshe elisetshenziswa ejimini elisebenzisa ishubhu eliyindilinga elingu-120*60* 3mm/ 100*50*3mm (ishubhu eliyindilinga elingu-φ76*2.5) njengohlaka, ikakhulukazi lejimu ephezulu.

Ukuzivocavoca kwe-MND-PL68 Standing Decline Press Trapezius, deltoid, triceps. Ukulayisha endaweni ephambene kwenza ukunyakaza kwe-torsional emthambekeni ongezansi. Ngaphezu kwalokho, isibambo saso sinikeza abasebenzisi ukuqina ngesikhathi sokuqeqeshwa kwengalo eyodwa. I-Standing Decline Chest Press iwukuzivocavoca kwamandla okusebenza kahle kwe-pecs yakho. I-Standing Decline Chest Press iwukunyakaza okuhle okulinganiselwe. Uma kwenziwa kahle, ingaqondisa ngempumelelo isifuba sakho, umzimba ongaphezulu kanye nesifuba esingaphezulu.

1. Ukuma okuqondile kanye nebhande lesihlalo kunikeza ukuzinza kubo bonke abavocavoca umzimba.
2. Izimpondo ezinesisindo esihlukene zisebenzisa ukunyakaza okuhlukile nokuhlanganayo okuzimele ukuze kuthuthukiswe amandla alinganayo kanye nokuguquguquka kwemisipha.
3. Uhlaka ngalunye luthola isiphetho se-electrostatic powder coat ukuqinisekisa ukunamathela okuphezulu nokuqina.