I-MND FITNESS PL Plate Loaded Strength Series iyithuluzi elisebenzayo lokusebenzisa ijimu elamukela i-120*60* 3mm/ 100*50*3mm ishubhu eliyisiyingi eliyisicaba (Ishubhu elijikelezayo φ76*2.5) njengohlaka, ikakhulukazi endaweni yokuzivocavoca ephezulu.
I-MND-PL68 I-Standing Decline Cindezela i-Trapezius, i-deltoid, i-triceps. Ukulayisha endaweni ephambene kwenza ukunyakaza kwe-torsional kumthambeka ophansi. Ngaphezu kwalokho, isibambo saso sinikeza abasebenzisi ukuzinza ngesikhathi sokuqeqeshwa kwengalo eyodwa. I-Standing Decline Chest Press kuwumsebenzi wamandla osebenza ama-pecs akho. I-Standing Decline Chest Press ingumnyakazo omuhle omaphakathi. Uma kwenziwa ngendlela efanele, ingakhomba ngokuphumelelayo isifuba sakho, umzimba ongenhla nesifuba esingaphezulu.
1. Ukuma okuqondile kanye nebhande lesihlalo kunikeza ukuzinza kubo bonke abavocavoca.
2. Izimpondo zesisindo ezihlukene zibandakanya ukunyakaza okuzimele nokuguquguqukayo ukuze kuthuthukiswe amandla alinganayo kanye nokuhlukahluka kokuvuselela imisipha.
3. Uhlaka ngalunye luthola ijazi le-electrostatic powder coat ukuze kuqinisekiswe ukunamathela okuphezulu nokuqina.