Imishini Yokuzivocavoca ye-MND-PL56 Umshini Wokucindezela Umlenze Oqondile Imishini Yokwakha Umzimba Ijimu Esetshenzisiwe

I-MND Fitness PL Series iyimikhiqizo yethu engcono kakhulu yochungechunge lwepuleti. Luwuchungechunge olubalulekile ejimini
I-MND-PL56 Linear Leg press iyiNkosi Yezingcindezi Zemilenze. Lo mkhiqizo ungenziwa ngokwezifiso ngokwemibala yejimu yakho, ngemibala ehlukahlukene yohlaka kanye nephedi.
Umshini we-Linear Leg Press ulingisa ukunyakaza komzimba ongaphansi ngomthwalo oqhubekayo, futhi ulungele ukuqinisa ama-quadriceps, ama-hamstrings kanye nemisipha ye-gluteus.
Le mishini ikwenza uqine, ikugcine uphephile, futhi ihlala isikhathi eside
Uma kuqhathaniswa ne-back squat yendabuko, i-leg press ikuvumela ukuthi ulayishe imilenze ngesisindo esikhulu kunalokho ongase ume futhi u-squat ngakho. Isisindo esiningi kanye nokuphindaphinda okwengeziwe kulingana nokukhula okukhulu. Futhi ngenxa yokuthi uboshwe nge-pad, akudingeki ugxile ekuqiniseni umthwalo, umane uwucindezele kanzima futhi wenze ukuphindaphinda okuningi ngangokunokwenzeka. Ngamafuphi: I-leg press ikuvumela ukuthi ucindezele isisindo esiningi ngokulawula okwengeziwe.

1. Umshini wokucindezela imilenze olayishwe ngesisindo samahhala ongama-degree angu-35.
2. Ibhodi lezinyawo elikhulu kakhulu.
3. Umcamelo ufanelana kangcono nomzimba womuntu futhi ulungele ukuzivocavoca.
4. Ipayipi lohlaka oluyinhloko: ipayipi eliyindilinga eliyisicaba (L120 * W60 * T3; L100 * W50 * T3) (φ 76 * 3).
5. Ukubumba ukubukeka: umklamo omusha owenziwe umuntu, onelungelo lobunikazi.
6. Inqubo yokubhaka ngopende: inqubo yokubhaka ngopende engenazintuli ezimotweni.