I-MND-PL25 Professional Commercial Fitness Machine Lateral Arm Lifting Training

I-MND FITNESS PL Plate Loaded Strength Series iyithuluzi elisebenzayo lokusebenzisa ijimu elamukela ishubhu eliyisiyingi eliyisicaba elingu-50*100* 3mm njengohlaka, ikakhulukazi elejimu esezingeni eliphezulu.
I-MND-PL25 I-Lateral Arm Lifting Trainer,Idizayini yesenzo sokuhlukanisa, ngokusebenzisa indlela yezingcezu ezilengayo, ingaqeqesha imisipha yehlombe elihlangene ngasikhathi sinye, noma iqeqeshe imisipha yehlombe elihlangene.

1. Induku yokulenga: Ibha yokulenga engu-50mm enkulu, sebenzisa izinhlobo eziningi zamapuleti e-barbell.Ibha yokulenga enkulu engu-50mm, kusetshenziswa izinhlobo eziningi zamapuleti e-barbell. Ungabeka inombolo yamapuleti ensimbi ngokwezidingo zakho, okwenza ukuqeqeshwa kube lula.
2. Ukulungiswa kwesihlalo: Uhlelo oluyinkimbinkimbi lwesihlalo se-air spring lubonisa ikhwalithi yayo ephezulu, ekhululekile futhi eqinile.
3. Ishubhu yensimbi ye-Q235 Eqinile: Uhlaka oluyinhloko luyi-50 * 100 * 3mm ishubhu le-oval eliyisicaba, okwenza okokusebenza kuthwale izisindo ezengeziwe.
4. Ukuqeqeshwa: Ukuphakanyiswa kwe-lateral kuwumsebenzi wokuzihlukanisa wokuqeqesha amandla okusebenza amahlombe (ikakhulukazi ama-deltoids asemaceleni), ne-trapezius (engenhla emuva) esekela ngokuzinzisa umsebenzi.

Lo msebenzi ubandakanya ukuphakamisa izinsimbi kude nomzimba wakho, uzikhiphele eceleni. Ukuvivinya umzimba okubukeka kulula kakhulu kunalokho okuyikho, futhi nokusebenzisa izisindo ezilula ukuze kuphakame izinhlangothi kungasiza ukwakha amandla nosayizi. Ibhonasi eyengeziwe yukuthi ukuphakamisa i-lat kungathuthukisa ububanzi bokunyakaza ehlombe lakho, futhi kusize ukuzinzisa amahlombe.