I-MND FITNESS PL Plate Loaded Strength Series iyithuluzi elisebenzayo lokusebenzisa ijimu elamukela ishubhu eliyisiyingi eliyisicaba elingu-50*100* 3mm njengohlaka, ikakhulukazi elejimu esezingeni eliphezulu.
I-MND-PL21 ISO-Lateral Leg Curl,Idizayini ye-split-action, ngokusebenzisa indlela yezingcezu ezilengayo, ingaqeqesha imisipha yehlombe lamazwe amabili ngesikhathi esisodwa, noma iqeqeshe imisipha yehlombe elihlangene.
1. Induku yokulenga: Ibha yokulenga engu-50mm enkulu, sebenzisa izinhlobo eziningi zamapuleti e-barbell.Ibha yokulenga enkulu engu-50mm, kusetshenziswa izinhlobo eziningi zamapuleti e-barbell. Ungabeka inombolo yamapuleti ensimbi ngokwezidingo zakho, okwenza ukuqeqeshwa kube lula.
2. Ukulungiswa kwesihlalo: Uhlelo oluyinkimbinkimbi lwesihlalo se-air spring lubonisa ikhwalithi yayo ephezulu, ekhululekile futhi eqinile
3. Ishubhu yensimbi ye-Q235 Eqinile: Uhlaka oluyinhloko luyi-50 * 100 * 3mm ishubhu le-oval eliyisicaba, okwenza okokusebenza kuthwale izisindo ezengeziwe.
4. Ukuqeqeshwa: I-Plated-Loaded ISO-Lateral Leg Curl yahlelwa kusukela ekuhambeni komuntu. Izimpondo zesisindo ezihlukene zibandakanya ukunyakaza okuzimele kanye nokuguqula ukuze kuthuthukiswe amandla alinganayo kanye nokuhlukahluka kokuvuselela imisipha. Futhi i-engeli ehlukanisiwe phakathi kwamaphedi enqulu nawesifuba isiza ekunciphiseni ukungezwani kwe-low-back.
Umkhawulo wobubanzi obujwayelekile uvumela ukukhawulelwa kokuqala noma ukuphela kobubanzi bokunyakaza.
Inguqulo ye-ISO-Lateral ye-PLLC ivumela ukuqeqeshwa komlenze ozimele ukuze kuthuthukiswe amandla alinganayo.
I-engeli ehlukene phakathi kwamaphedi enqulu nawesifuba isiza ukwehlisa ingcindezi yasemuva.