I-MND Fitness Plate Series ingenza ukuzivocavoca kuguqulwe kakhudlwana. Izingcezu ze-barbell ezinezinsimbi ezahlukahlukene zingalengiswa ukuze kufinyelelwe imiphumela ehlukile yokuzivocavoca
I-MND-PL07 irowu ephansi eyakhelwe amazinga aphezulu kakhulu e-biomechanics nokuphepha, isebenze i-latissimus dorsi, i-biceps, umshini we-delteid we-deltoid nemisipha ye-trapezius.low uhlobo lomshini onama-pulley aphansi.
Umugqa ophansi uwukuzivocavoca okulula kodwa okusebenzayo kwemisipha yangemuva nengalo. Kuyasiza ukwakha amandla omzimba aphezulu futhi kuthuthukise ukuma kwakho. Lokho akukusizi kuphela ukuthi ubukeke kangcono kepha kukusiza ukwenza kahle ezinye izivivinyo futhi wehlise ubungozi bakho ekulimaleni.
Ngokuyinhloko isebenzisa izicubu emhlane, nayo isebenza ama-biceps, amathanga, kanye nomnyombo.Umugqa ophansi awufaki ingcindezi eningi emhlane ongezansi
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2. Ukuqina: Ipayipi eliyimfihlo eliphambili liyisicaba se-elliptical. Kwenza imishini izinzile ngokwengeziwe ngesikhathi sokunyakaza futhi ingathwala isisindo esindayo.
3. Isihlalo esiguqukayo: Isihlalo singashintshwa ngokuya ngezimali eziphakeme zabantu, ezingahlangabezana nezidingo zokuzivocavoca zabantu abehlukene.