Ikhwalithi ephezulu impahla eluhlaza Q235;Amakhebuli angenisiwe namanye ama-bearings;isakhiwo esizinzile, idizayini enobuhlakani nenhle kakhulu,I-engeli ye-ergonomic ephelele, kanye nesevisi eyanelisayo yangemva kokuthengisa;Amabhokisi e-plywood anefilimu ye-bubble foam esongwe ngaphakathi ukuze kuqinisekiswe ukuphepha kwemikhiqizo.
I-plated-loaded-loaded-loaded ground base squat high pull yethula ibhalansi ekuzilolongeni kwe-squat kuyilapho ihlinzeka nge-biomechanics egcina imizimba yabavocavoca isendaweni efanele kusukela ekuqeqesheni ukusebenza.Imishini yesisekelo saphansi iklanyelwe ukugcina umuntu ovocavoca umzimba etshalwe ngokuqinile phansi kuyilapho ekhulisa amandla nokuqhuma kusukela ezinyaweni kuya phezulu.