Ngokusho kwabanye abakhi bomzimba, lo ngumshini ongcono kakhulu wokuthola isisindo semisipha.Ngesikhathi esifanayo, i-simulator idume ngokuphepha kwayo.Ngesikhathi sokuqeqeshwa, umsubathi uzokwazi ukulungisa i-barbell kunoma yikuphi ukuphakama ngokuphenduka okuncane kwesandla.Yimaphi amaqembu emisipha angenziwa futhi anda kulawa ma-simulators?Imishini yokuqeqesha amandla iyadingeka ukuze kuthuthukiswe ukukhululeka kwemisipha nokwandisa ubukhulu bayo.Zingaba block, ezisindweni zamahhala noma ngaphansi kwesisindo sazo.
Imishini yesisindo yamahhala itholakala kangcono endaweni yomngcele eduze kwama-racks okugcina ama-dumbbell, izisindo namadiski.Ukusetha isisindo esidingekayo, amakhasimende ehholo ngeke kudingeke ahambe kude ukuze athwale umthwalo.
Eduze nezisindo zamahhala kukhona nemishini yokuzivocavoca ngaphansi kwesisindo sayo.Abasubathi bathanda ukusebenzisa izisindo (amadiski nama-dumbbell) lapho benza izandiso ze-hyper noma i-abs.