I-MND-FM10 I-Dezhou MND Isisetshenziswa Sokufaneleka Sejimu Yesando Ukuqeqesha Amandla Okwakha Umzimba I-Triceps Extension Machine

I-MND FITNESS FM Pin Load Selection Strength Series iyisisetshenziswa esisebenzayo sejimu yezentengiselwano esebenzisa ishubhu lesikwele esingu-50*80*T2.5mm njengohlaka, Isebenza kakhulu ejimini yezomnotho.MND-FM10 I-triceps ehlezi umsebenzi oyinhloko we-triceps ingalo. isandiso, noma ukuqondisa ingalo.Eminye imisebenzi ye-triceps brachii ihlanganisa ukukhishwa kwengalo engenhla nokwelulwa kwengalo engenhla.Umsipha we-tricep uvalwe umthambo we-radial nerve, owelula ngemuva kwengalo.Yakha i-triceps enamandla nakhudlwana;Indlela enhle yokukhomba ikhanda elide lama-triceps;Ingakwazi ukubanda kakhulu kunokunye ukunyakaza kokuhlukaniswa kwe-triceps;Ukwenza lokhu mnyakazo uhlezi kuyaqeda. noma iyiphi inselele yebhalansi futhi ikuvumela ukuthi ugxile ku-triceps

1. Umsebenzi oyinhloko we-triceps ukusunduza;

2. Umsebenzi oyinhloko we-deltoid ukuphakamisa isandla phezulu ukusuka ngaphambili, ohlangothini, emuva nangaphansi;

3. Yimiphi imisipha esebenzisa amandla amaningi lapho uphakamisa izinto ezisindayo kuncike ezenzweni zokusunduza ngokushesha, ukudonsa kanye nokuphakamisa;

4. Ama-punches aqondile, yiqiniso, amandla engeziwe avela ku-triceps.