I-MND FITNESS FH Pin Load Selection Strength Series iyithuluzi lobuchwepheshe elisetshenziswa ejimini elisebenzisa ishubhu eliyindilinga eliyisicaba elingu-50*100*3mm njengohlaka njengohlaka, Isebenza kakhulu ejimini ephezulu. I-MND-FH87 Leg Extension/Curl ingaqinisa iqembu lemisipha eyinhloko futhi yenze imigqa yemisipha yemilenze iqine futhi ibukeke kangcono, umshini wokuzivocavoca osebenza kabili ubulokhu ungomunye wamalungu athandwa kakhulu emkhakheni wokuzivocavoca. Inzuzo eyinhloko yokugoba kwemilenze yikhono layo lokukhuthaza ukukhula kwemisipha okukhulu kuma-hamstrings. Ngokwakha amandla kule misipha yemilenze ebalulekile, abaphakamisi bazoba nokusekelwa okwengeziwe kwama-squats abo nama-deadlift. Amandla amakhulu emilenze namandla abavumela ukuthi bangene bajule kuma-squats futhi baphakamise okuningi. Vele, ama-hamstring amakhulu nawo ayathandeka ngobuhle! ithatha imilenze yakho ngokusebenzisa uhla olukhulu lokunyakaza kunezinye izivivinyo eziningi zemilenze. Lokhu kusho ukuthi isebenza kanye nezinye izivivinyo zokwandisa i-hip ezisekela ukuguquguquka okukhulu nokuhamba kwe-hamstrings.
1. Ikesi Elilinganisa Ubunzima: Lisebenzisa ishubhu lensimbi elikhulu elinomumo we-D njengohlaka, linezinhlobo ezimbili zokuphakama ekesini elilinganisa Ubunzima
2. I-cushion: inqubo yokwenza i-polyurethane foam, ubuso benziwe ngesikhumba se-super fiber
3. Ukulungiswa kwesihlalo: Uhlelo lwesihlalo sentwasahlobo yomoya oluyinkimbinkimbi lubonisa ikhwalithi yalo ephezulu, olukhululekile futhi oluqinile