I-MND FITNESS FH Pin Load Selection Strength Series iyithuluzi lobuchwepheshe elisebenzisa ijimu elisebenzisa ishubhu eliyindilinga eliyisicaba elingu-50*100*3mm njengohlaka njengohlaka, Isebenza kakhulu ejimini ephezulu. I-MND-FH35 Pulldown ingathuthukisa amandla emisipha yangemuva neyemilenze engenhla; Thuthukisa ukuguquguquka, ukuguquguquka kanye nokuxhumana kwamalunga ehlombe nendololwane, Lo msebenzi uhlose i-latissimus dorsi, evame ukubizwa ngokuthi "ama-lats," okuyimisipha engaphansi kwamakhwapha futhi isakazeka emhlane naphansi. Ngokuhlukanisa imisipha yangemuva ngalo msebenzi, ungagxila ngqo kuyo ngaphandle kokukhathala ama-biceps noma ama-triceps. Kubalulekile ukuqondisa imisipha yakho yangemuva ukusiza ngesimo esifanele kanye nokunciphisa ukunyakaza kokudonsa, njengokuvula umnyango, ukuqala umshini wokugunda utshani, ukubhukuda, noma ngisho nokwenza i-pull-up. Ukuba nama-lats aqinile kungasiza ngisho nokunciphisa ezinye izinhlobo zobuhlungu bomhlane. I-lat pulldown iwumsebenzi omuhle kakhulu wokuqinisa imisipha ye-latissimus dorsi, imisipha ebanzi kakhulu emhlane wakho, okukhuthaza ukuma okuhle kanye nokuqina komgogodla. Ifomu libalulekile lapho wenza i-lat pulldown ukuvimbela ukulimala nokuthola imiphumela emihle kakhulu
1. Ikesi Elilinganisa Ubunzima: Lisebenzisa ishubhu lensimbi elikhulu elinomumo we-D njengohlaka, linezinhlobo ezimbili zokuphakama ekesini elilinganisa Ubunzima
2. I-cushion: inqubo yokwenza i-polyurethane foam, ubuso benziwe ngesikhumba se-super fiber
3. Ukulungiswa kwesihlalo: Uhlelo lwesihlalo sentwasahlobo yomoya oluyinkimbinkimbi lubonisa ikhwalithi yalo ephezulu, olukhululekile futhi oluqinile