I-MND Fitness FH PIN ethwele uchungechunge lwamanzi asetshenziswayo e-Gym esebenzisa imishini yokusebenzisa engu-50 * 100 * 3mm Flat Oval Tube njengohlaka, ikakhulukazi indawo yokuzivocavoca ephezulu. I-MND-FS01 PRONOTE LEG CURL CURL Workout ithanga kanye ne-hendam tendon, athuthukise amandla lapho efika; Thuthukisa ukuqina komthamo, khulisa amandla emlenzeni.
1.Ingalo Yezokunyakaza Okulinganiselayo ihlinzeka ngokumelana okuncishisiwe, okubuye kwakha indlela efanele yokunyakaza futhi iqinisekise ukuqina nokubusheleleka kwenqubo yokunyakaza.
2.Ekuqeqeshweni kwangempela, kuvame ukwenzeka ukuthi ukuqeqeshwa kunqanyulwa ngenxa yokulahleka kwamandla ohlangothini olulodwa lomzimba. Lo mklamo uvumela umqeqeshi ukuthi aqinise ukuqeqeshwa kohlangothi olubuthakathaka, okwenza uhlelo lokuqeqeshwa lushintke kakhulu futhi luphumelele.
3.Isihlalo sokulungiswa kwe-angled esongelwe igesi kanye ne-back pad akugcini ngokuhlinzeka ngokuxhaswa okusebenzayo nokuvumelana nezimo kubasebenzisi bosayizi abahlukahlukene, kodwa futhi kungasiza abasebenzisi ukuba babe sesimweni esihle kakhulu sokuqeqeshwa.