I-MND Fitness FH Pin Loaded Strength Series iyithuluzi lobuchwepheshe elisetshenziswa ejimini elisebenzisa ishubhu eliyindilinga eliyisicaba elingu-50*100*3mm njengohlaka, ikakhulukazi ejimini ephezulu. I-MND-FS01 Prone Leg Curl yokuzivocavoca ithanga kanye ne-tendon yomlenze wangemuva, ithuthukisa amandla lapho ifika; Thuthukisa ukuzinza kokusuka, Yandisa amandla omlenze wangemuva.
1. Umklamo ohlakaniphile we-ergonomic unesitulo sesihlalo esikhululekile esinezikhundla eziningi zokuqala okufiselekayo.
Ukuzivocavoca Okusebenzayo Okuyinhloko
2. Indawo yokubeka izinyawo ephakeme ivumela umsebenzisi ukuthi agxile ekusithekeni kwesisu okugcwele futhi isiza ukuhlukanisa imisipha edingekayo ukuze aqeqeshe kahle umzimba.
Isiqondiso Esiwusizo
3. Ibhodi lokufundisa elisendaweni efanelekile linikeza isiqondiso sesinyathelo ngesinyathelo mayelana nesimo somzimba, ukunyakaza kanye nemisipha esetshenziswayo.