I-MND FITNESS FH Pin Loaded Strength Series iyimishini yobuchwepheshe yokusebenzisa ijimu. I-MND-FH17 Uhlelo Lokuqeqesha Oluhlanganisiwe Lwe-FTS Glide lunikeza ukuqeqeshwa kokumelana nokunyakaza okuthuthukisa amandla angaphakathi, ibhalansi, ukuzinza kanye nokuxhumana. I-FTS Glide Trainer kulula ukuyisebenzisa, futhi ukwakheka kwayo okuncane, okuphansi kufaneleka kunoma yiliphi ijimu. Ukuzivocavoca njalo kwengalo kuzuzisa kakhulu umzimba. Kungashukumisa amalunga ezitho zangaphezulu, kukhuthaze ukujikeleza kwegazi, kugweme ngempumelelo ukwenzeka kwe-arthritis, i-scapulohumeral periarthritis, i-synovitis nezinye izifo. Kuphinde kube nezinzuzo ezithile zokwelapha lezi zifo. Kungavimbela futhi ukwenzeka kwe-cervical spondylosis futhi kunciphise izimpawu ze-cervical spondylosis.
Ukuzivocavoca ngengalo nakho kunomphumela wokuzola, ukuzola kanye nokuzinzisa imizwa. Kunomphumela wokunakekelwa kwempilo emaphashini kanye nokuqinisa umzimba. Uma kungekho sifo, kungafeza umphumela wokuqina komzimba. Kunomphumela othile wokwelapha osizayo ezifweni zenhliziyo nemithambo yegazi kanye nesifo sikashukela.
1. Amabhokisi amabili aphikisana nesisindo, ngalinye linesisindo esingu-70kg, anikeza izinketho eziningi zokuphakamisa ohlakeni olude.
2. Kulula ukwenza imidlalo eyahlukahlukene nokuzivocavoca iqembu ngalinye lemisipha. Cabanga ngokungeza isihlalo sethu sokuqeqesha esilungisekayo.
3. Imisebenzi eminingi ngaphandle kokuthatha isikhala, kuyisinqumo esifanele sezindawo ezincane noma ezilinganiselwe.