MND-FH16 Best Gym Health Bodybuilding Machine Commercial Fitness Multi Functional Exercise Workout Equipment Strength Cable Crossover

I-MND Fitness FH PIN elayishwe i-Gyt Chein iyindlela yokusebenzisa eyobuchwepheshe. I-MND-FH16 I-Crock Crossover iza nezikhundla ezimbili eziguqukayo eziguqukayo eziguqukayo eziguqukayo kanye nesixhumi sebha yokudonsela ongayikhetha. Umshini wokuqeqesha uvumelana ngokushesha futhi unikeze izinhlelo ezahlukahlukene zokuqeqesha abasebenzisi abangakhetha kuzo. Ukuqeqeshwa kwe-Crossover kuwukusebenzisa izicubu zakho zesifuba. Izindlela zokuvivinya umzimba zesifuba zokuvivinya umzimba yilezi: okokuqala, izinyoni ezindizayo eziphakeme. Isikhundla se-Supine, ilele ebhentshini, izandla zibambe i-dumbbell, izinyawo emhlabathini, zikhuphuke lapho ezansi, bese zishintsha uhlangothi olungakwesokudla, ziphindaphindeka, iqembu lamahlandla angama-30, amaqembu amathathu ngosuku. Okwesibili, izinyoni ezindizayo ezindizayo. Isikhundla se-supine, ilele ebhekwe ebhentshini, izandla zibambe i-dumbbell, i-inhale izandla zizokhulisa, ngasikhathi sinye ehlombe ngemuva kokuphakamisa ibhentshi, lisanda uphumula, buyisela isikhundla sokuqala. Lokhu kwaphindwa kaningi ngosuku lwamaqembu amathathu.

1. Izixhumanisi kanye nezingxenye zokuthwala umthwalo ziye zahlaziya amandla nokuhlolwa kwamandla okugcina, okuzinzile futhi okuphephile.

2. I-angle yokuqamba inengqondo futhi ihlangabezana nezidingo ze-kinematics yabantu.

3. Amasethi aphindwe kabili wezinsimbi zesisindo ezingama-70kg zenzelwe umsebenzi wokudonsa; Nikeza ngezindlela ezahlukahlukene zokuqeqesha.