I-MND-FH10 Fitness Exercise Machine umshini wokuzivocavoca amandla ezempilo Imishini yokuzivocavoca ehlukanisa umqeqeshi wesifuba

I-MND Fitness FH PIN elayishwe i-Gyt Chein iyindlela yokusebenzisa eyobuchwepheshe. I-MND-FH10 Sprit Push Push Chest Trainer ifaka izingalo ezizimele ezishukumisekayo kanye nomugqa wokunyakaza wemvelo, wesengezo. Idivaysi yobabili iqeqesha izicubu ezihilelekile kumshini womzimba ongenhla (isifuba kanye ne-triceps), ifaka amaqembu amaningi emisipha futhi ilungele izivivinyo ezahlukahlukene. Izinzuzo zesifuba ziphoqelela ekuhambeni kokuhlala: 1 2. Ukuvivinya umzimba njalo kunganciphisa amanoni amabele, kuthuthukise ukwakheka kwesifuba sabesifazane, kwandise ubuhle besifazane kanye ne-charm. 3. Ukuzivocavoca njalo kungakhulisa ngempumelelo isisindo semisipha. Kungenza izicubu zesifuba zabesilisa zithuthukiswe futhi zakhiwe, zandisa ubuhle babantu kanye nobudoda. Ngaphambi kokuqeqeshwa, kufanele senze umsebenzi omuhle wokuzivocavoca ngokufudumele, ngemuva kokuqeqeshwa, kufanele senze umsebenzi omuhle wokuphumula nokwelulwa kokuzivocavoca, ukuze sigweme ukulimala okungadingekile komzimba.

1 Ingalo eshukumisayo eshukumisayo inikeza inketho yokuhlonza ukuqeqeshwa kwengalo eyodwa.

2. Zonke izimbotshana kanye namaphoyinti wokulungiswa kwenzelwe ngokukhethekile ukusebenza komsindo ophansi, elungele ukusetshenziswa kwesikhathi eside.

I-3. Idizayini evulekile ilungele izivivinyo zokufaka futhi ihlinzeka ukwesekwa komzimba okunethezekile ngemuva kokuhlala phansi. Isihlalo singashintshwa ngawodwana ngaphambi kokuqala ukuzivocavoca.