I-MND Fitness FH PIN Load Servery Serve Cel Serfice iyindlela yokusebenzisa imishini yokuzivocavoca engokomsebenzi esebenzisa ama-50 * 100 * 3mm Flat Oval Tube njengohlaka njengohlaka, lusebenza ikakhulukazi ekuzivocavoca okuphezulu. Ukucindezela Kwemilenze ye-MND-FH03 Kwenziwa ngokucindezela imilenze yakho ekulweni nezinsimbi emshinini wabezindaba. Njengawo wonke umsebenzi wokuzivivinya kwamandla, ukucindezela umlenze kwakha izicubu zomzimba, kunciphise ubungozi bokulimala, kanye nokulahleka kwemisipha okuhlobene nobudala. Lo mshini ikakhulukazi ufaka izicubu ezinhle kakhulu, ama-quadriceps, nama-hamstrings. Amathole enze njengokusekela nokuqinisa izicubu zomnyakazo kulo lonke ukunyakaza. Ibuye ifake futhi i-gastrocnemius kanye ne-advurtor magcus, umshini wokucindezela we-leg ungangena ngesimo somshini wokucindezela womlenze ovundlile noma umshini wokucindezela we-45-degree Zombili lezindlela zomshini we-Leg Press ziqukethe ipulatifomu, izinsimbi zamahhala ezibekwe ngaphezulu kwesiteji noma izitaki zesisindo, kanye nezindlela zokukhiya ukuze zibambe ipulatifomu endaweni.
1. Icala lokuphikiswa
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3. Ukulungiswa kwesihlalo: Uhlelo oluyinkimbinkimbi lwentwasahlobo sentwasahlobo lukhombisa ikhwalithi yayo ephezulu, inethezekile futhi iqinile.