I-MND Fitness FD Pin Load Selection Strength Series iyithuluzi lobuchwepheshe elisebenzisa ijimu yezentengiselwano elisebenzisa ishubhu lesikwele elingama-50*100*3mm njengohlaka, Isebenza kakhulu ejimini engabizi kakhulu. Ukuzivocavoca komshini we-MND-FD24 Glute Isolator, Thuthukisa ukuguquguquka komzimba, vivinya ama-hip akho. Ama-hip abductors ayimisipha ebalulekile futhi evame ukukhohlakala efaka isandla ekhonweni lethu lokuma, ukuhamba, nokujikeleza imilenze yethu kalula. Akugcini nje ngokuthi ukuzivocavoca kwe-hip abduction kungakusiza uthole umhlane oqinile futhi oqinile, kodwa futhi kungasiza ekuvimbeleni nasekuphatheni ubuhlungu ema-hip nasemadolweni. Kuthuthukisa amandla nokusebenza kahle kanye nokuqina: Ngaphezu kwayo yonke imisipha emikhulu ekusiza ukuthi ushukumise, futhi uzinzise imisipha. Lena yimisipha emincane esiza ukusekela ukunyakaza okukhulu futhi ibambe umzimba wakho uqonde ukuze ukwazi ukuhamba ngokuphephile nangokukhululekile. Futhi ukusebenza ngaleyo misipha emincane kungasiza ekukhuliseni amandla kanye nokuqina emzimbeni wakho wonke kungakhathaliseki ukuthi uphakamisa izinsimbi, ugijima, noma ngisho nokuma endaweni.
1. Isisindo Esiphikisayo: Ishidi Eliphikisayo Lensimbi Eligoqiwe Ngokubandayo, elinesisindo esisodwa esinembile, ukukhetha okuguquguqukayo kwesisindo sokuqeqesha kanye nomsebenzi wokulungisa kahle.
2. Insimbi Yekhebula: Insimbi Yekhebula Esezingeni Eliphezulu Ububanzi obuyi-6mm, eyakhiwe ngemicu engu-7 nama-core angu-18.
3. Ishubhu Lensimbi Le-Q235 Elijiyile: Uhlaka oluyinhloko luyishubhu lesikwele elingu-50*100*3mm, okwenza imishini ithwale izinsimbi eziningi.