I-MND-FD01 I-New Commercial Gym Sebenzisa Umshini Wokuqina Wokuqina Wokuqina Wokuqina

I-MND Fitness FD PIN elayishwe i-Gyt Chein i-Gym esebenzisa imishini yokusebenzisa i-50 * 100 * 3mm skwele ngesikwele njengendlela yokuzivocavoca ephezulu.

I-MND-FD01 PRONOTE LEG CURL CURL Workout ithanga kanye ne-tendon yomlenze, uthuthukise amandla lapho ifika; Thuthukisa ukuqina, khulisa amandla emlenzeni.

1. Ukuma kwethambekele kuvumela ukuqeqeshwa ama-hamstrings kuwo wonke ama-hip nedolo.

2. I-Pad Angles iqinisa okhalweni ukuze ivikele ekukhulekeni ngesikhathi sokusebenza.

I-3. Uhla olungaguqulwanga lokuhamba ukuze kuhlaliswe imigomo noma ukulinganiselwa kwamadolo.