I-PRONOne Leg Curl inikezela ukuqeqeshwa kokumelana nenkululeko yokunyakaza ukwandisa amandla asemqoka, ibhalansi, ukuqina kanye nokuxhumana. Idizayinelwe nge-compact footprint kanye nokuphakama okuphansi ukulingana noma iyiphi indawo yokuqina, kulula ukuyisebenzisa.
Nge-Weight Stacks enikeza amandla amaningi aphakamisa amandla ohlakeni olufanele izikhungo ezincane noma izikhala.
Ngezitaki zalo zesisindo kanye nohlaka olufanelekile, kanye nezesekeli zezesekeli, zinikeza okukhona okutholakalayo kokusebenza kweqembu lemisipha eliqokiwe.
Ifaka i-placard esiza abalichazayo ekusethweni futhi ihlinzeka ngeziphakamiso zokuzivocavoca okuhlukahlukene. Ilungele izindawo ezihlaselwe kancane noma ezingahleliwe.