Isiteshi sokujima se-All-in-one: Lolu hlelo oluphelele lokuqeqesha luhlanganisa isakhiwo esisha esihlanganisa izisekelo zengalo nemilenze ukuze kuqiniswe amaqembu emisipha ahlukene futhi kunikeze ukujima okuphelele, okukhawulela isidingo sokushintsha phakathi kwemishini yokuzivocavoca. Usayizi womkhiqizo: 2100 * 1960 * 2225mm.
Ukwakhiwa kwensimbi yonke: Lo mshini wokuthengisa ongasindi ufaka uhlaka lwensimbi olusindayo olunomphetho oqinile ombozwe ngempushana. Isebenzisa intambo yendiza eqinile eqinisekisiwe ukuthi izomelana nokusetshenziswa okuqinile nokuhlala isikhathi eside.
Izici eziyinhloko: zilungele imisebenzi ehlukahlukene nokuzivocavoca, okufana no-Smith squat, uSmith deadlift, ukuvivinya umzimba mahhala, ukucindezela isifuba, ukuthambekela okunesisindo, ukucindezela i-squat, ukuzivocavoca kwasekuseni, isandiso se-triceps, i-arm roll, i-squat, ngekhebula, i-wood cutter. , ukuthunjwa kwe-hip, isandiso se-pulley triceps, ikholomu yokuhlala, ukushintshana kwesifuba, ukundiza kwesifuba, njll.
Ihunyushwe nge-www.DeepL.com/Translator (inguqulo yamahhala).
Le mishini yokuqeqesha ebanzi ihlanganisa izinzuzo zomqeqeshi wakwa-Smith, umqeqeshi wezinyoni ezincane, i-squat rack nezinye izinto zokusebenza, ekusebenziseni le mishini yokuzivocavoca, angakwazi ukuzivocavoca esifubeni, emuva, izingalo, isisu, okhalweni, okhalweni, amathole, amathole kanye eminye imisipha, ehlanganisa cishe yonke imisipha, iyimishini yokuqeqesha ewusizo kakhulu futhi engabizi kakhulu.
Izici eziyinhloko zifaka: isifuba esiphambanayo, i-hard pull half squat, intambo ehlezi phansi idonsela emuva, ibhentshi ye-barbell eyehlela phezulu, ukucindezela kwebhentshi eliyisicaba, ukudonsela phansi okuphezulu, umugqa wokudonsa ophansi, ukucindezela intambo phansi, i-Smith barbell squat, umugqa we-T-bar, donsa phezulu, intambo ohlangothini khahlela i-barbell squat yamahhala, i-barbell squat yamahhala, ukugoba kwengalo okuphindwe kabili, ukudonsa emuva emuva, ukusunduza kwengalo ephindwe kabili ngaphambili, umugqa wokudonsa okuphansi, ukusunduza kwengalo eyodwa, umcibisholo we-barbell squat, ukuphakamisa ukuma, ukusunduza kwebha eqondile ngaphambili, intambo cindezela ibhentshi likaSmith , umlenze ovundlile ovundlile, isandiso sengalo esilengayo, njll.