Isiteshi sokujima se-All-in-one: Lolu hlelo oluphelele lokuqeqesha luhlanganisa isakhiwo esisha esihlanganisa izisekelo zengalo nemilenze ukuze kuqiniswe amaqembu emisipha ahlukene futhi kunikeze ukujima okuphelele, okukhawulela isidingo sokushintsha phakathi kwemishini yokuzivocavoca. Usayizi womkhiqizo: 2100 * 1960 * 2225mm.
Ukwakhiwa kwensimbi yonke: Lo mshini wokuthengisa ongasindi ufaka uhlaka lwensimbi olusindayo olunomphetho oqinile ohlanganiswe ngempuphu. Isebenzisa intambo yendiza eqinile eqinisekisiwe ukuthi izomelana nokusetshenziswa okuqinile nokuhlala isikhathi eside.
Izici eziyinhloko: ezifanele imisebenzi ehlukahlukene nokuzivocavoca, okufana no-Smith squat, u-Smith deadlift, ukuzivocavoca kwamahhala, ukucindezela kwesifuba, ukuthambekela okulinganiselwe, ukucindezela i-squat, ukuzivocavoca kwasekuseni, isandiso se-triceps, i-arm roll, i-squat, ngekhebula, i-wood cutter, ukuthunjwa kwe-hip, isandiso se-pulley triceps, ikholomu ehlezi, ukushintsha isifuba, impukane yesifuba, njll.
Ihunyushwe nge-www.DeepL.com/Translator (inguqulo yamahhala).
Le mishini yokuqeqesha ephelele ihlanganisa izinzuzo zomqeqeshi we-Smith, umqeqeshi wezinyoni ezincane, i-squat rack nezinye izinto zokusebenza, ekusebenziseni le mishini yokuzivocavoca, angakwazi ukuzivocavoca esifubeni, emuva, izingalo, isisu, okhalweni, okhalweni, amathole, amathole kanye neminye imisipha, ehlanganisa cishe yonke imisipha, iyithuluzi lokuqeqesha eliwusizo kakhulu futhi elingabizi kakhulu.
Izici eziyinhloko zifaka: isifuba esiphambene, i-hard pull half squat, intambo ehlezi idonsa emuva, i-barbell ebhentshini yokucindezela phezulu, ukucindezela kwebhentshi eliyisicaba, ukudonsela phansi phezulu, umugqa wokudonsa okuphansi, ukucindezela izintambo, i-Smith barbell squat, umugqa we-T-bar, donsa phezulu, uhlangothi lwentambo khahlela i-barbell squat, i-double bar arm squat, phusha ingalo eyodwa, phusha ingalo eyodwa, phusha ingalo ephindwe kabili i-squat yomcibisholo, ukuphakama okumile, ukusunduza okuphambili kwebha eqondile, intambo yokudonsa ibhentshi likaSmith, umlenze ovundlile ovundlile, isandiso sengalo esilengayo, njll.