I-MND FITNESS C Crossfit Series iyizindawo eziningi zokuqeqesha, ingakwazi ukwenza izivivinyo eziningi ezihlukile zokuqina, ivumela amakhasimende ukuthi athole umphumela wokuqina, indawo yokuqeqeshwa esebenzayo inezici eziningi, okuhlanganisa ukulwa ngokomzimba, ukugxuma, ukudonsa, ibhande lezemidlalo. ukuqeqeshwa okusebenzayo, ukuqeqeshwa kokuzinza okuyisisekelo, ukuqeqeshwa kweqembu, ukuqeqeshwa kwamandla, ibhalansi, ukukhuthazela, isivinini, ukuguquguquka, njll.
I-MND-C63 Plyometric Boxes .Ibhokisi le-plyometric, ibhokisi le-plyo noma ibhokisi lokugxuma lisetshenziselwa kakhulu ukugxumela phezu, ukuphuma noma ngaphezulu, ukwakha isivinini, amandla, ukushesha kanye namandla. Kodwa-ke, ibhokisi le-plyo livumela ukuzivocavoca okwengeziwe kunokugxuma nje kwebhokisi njengokuhlehlisa/ukwehla ukukhuphuka kwama-push, ukuphakamisa inkonyane, ukucwiliswa, abaqwali bezintaba abaphakeme nokunye.
1. Usayizi: I-JFIT Plyometric Box iyibhokisi elincane le-plyo elitholakala ngezinhlobonhlobo eziningi ezahlukene, ngakho akumele kube nzima ukuthola elifanelana nendawo yakho. Gcoba ibhokisi ngalinye elinobude obuphakathi kuka-6 no-24 amayintshi. Thola ibhokisi elilungisekayo elinebanga lobude eliphakathi kuka-12 no-20 amayintshi noma 18 kanye namayintshi angu-30 (kuye ngokuthi iyiphi inketho oyikhethayo). Noma khetha isethi ezinzile ukuze ufinyelele ubude obuphakathi kwamayintshi angu-12 no-24 noma amayintshi angu-12 no-30 (futhi, kuye ngokuthi iyiphi inketho oyikhethayo).
2. Idizayini: Ibhokisi ngalinye lakhiwe ngensimbi esindayo futhi lifakwe i-textured rubber pad ezokusiza ukuthi unciphise ukushelela. Futhi njengoba amabhokisi azinzile, kufanele kube lula ukuwagcina phakathi kokusetshenziswa. .
3. Ishubhu yensimbi ye-Q235 Eqinisiwe: Uhlaka oluyinhloko luyi-50*80*T3mm Square tube, okwenza okokusebenza kuthwale izisindo ezengeziwe.