MND FITNESS C Crossfit Series is More training areas, can carry out a number of distinctive fitness exercises,allowing customers to get a more comprehensive fitness effect, the functional training area has multiple elements, including physical combat, bounce, pull -ups,sports belt functional training, core stability training, team training,strength training, balance, endurance, speed, flexibility, etc.
Amabhokisi we-Plometric we-MND-C63 .Ibhokisi le-Plowometric, ibhokisi le-Plyometric noma ukumane nje gxuma ibhokisi elisetshenziselwa ukugxuma ungene, ukuvala noma ngaphezulu, ukwakha amandla. Kodwa-ke, ibhokisi le-Plyo livumela ukuzivocavoca okwengeziwe kune-Just Box Jumps efana ne-ITRINE / DRECH RESTS, Ukuphakamisa amakholi, ama-dips, abagibeli bezintaba abaphakeme nokuningi.
1 Shaya ibhokisi ngalinye elinokuphakama phakathi kwamasentimitha ayi-6 kuya kwangama-24. Bhala ibhokisi eliguqukayo elinobubanzi obuphakeme phakathi kwamasentimitha ayi-12 kuya kwangama-20 noma ama-intshi ayi-18 no-30 (kuya ngokuthi ukhetha yiphi inketho). Noma khetha isethi ezinzile ukuze ufinyelele eziphakeme phakathi kwamasentimitha ayi-12 kuya kwangama-24 noma amasentimitha ayi-12 (futhi, kuya ngokuthi ukhetha yiphi inketho) ..
2 Futhi njengoba amabhokisi azinzile, kufanele kube lula ukugcina phakathi kokusetshenziswa. .
I-3. I-qweqwe libe yi-Q235 yensimbi TUBE: Uhlaka oluphambili lungu-50 * 80 * T3mm Square Tube, okwenza imishini ithele izinsimbi eziningi.