I-MND-C19 Multi Functional Trainer Rack Wall Fitness Rack Ngentengo Ephansi

Isitebhisi esihambisanayo sigxila emandleni eminwe, ekubambeni kwezandla, kanye namandla okuqhuma kwezingalo, ngoba njalo uma uqhubeka nesikhala esisodwa, isandla esisodwa kuphela sibamba isigxobo. Lesi sikhathi siwuvivinyo olukhulu lwamandla okuqhuma ezingalo zakho. Uma ungakwazi ukusisekela, uzowa phansi. Lesi sivivinyo esikhulu sokubekezelela amahlombe.
Umbala kanye nelogo yomshini kungenziwa ngokwezifiso ukuze kwenziwe imishini ibe mihle futhi iqine kakhudlwana. Imodeli yokusetshenziswa isebenzisa ipuleti lensimbi elijiyile, elingathwala isisindo esikhulu.

Umsebenzi:Thuthukisa amandla emisipha yemilenze engenhla futhi uthuthukise ikhono lokuxhumana lazo zonke izingxenye zomzimba womuntu.

Izindlela:
1. Ukugoba nokumiswa: bamba i-bar evundlile ngezandla zombili, bese ulenga nge-engeli efanele kuze kufike endololwaneni;
2. Hamba ngezandla: bamba futhi uphathe ngezandla zombili ngokushintshana;
3. Kukhuthaza ukukhula kwamathambo nemisipha yomuntu, kuthuthukisa ukusebenza kwenhliziyo namaphaphu, kuthuthukisa isimo sokusebenza kohlelo lokujikeleza kwegazi, uhlelo lokuphefumula kanye nohlelo lokugaya ukudla, futhi kukhuthaza ukukhula nokuthuthuka komuntu, kuthuthukisa ukumelana nezifo, futhi kuthuthukisa ukuzivumelanisa nezimo kwezinto eziphilayo.
4. Ilogo nombala kungenziwa ngokwezidingo zakho.
5. Uhlaka lwalo lonke uhlelo lwenziwe ngepayipi lensimbi elingu-3mm.