I-MND-C19 Trainer Trainer Wall Wall Rack Fitness Rack ngentengo ephansi

Isitebhisi esifanayo sigxile emandleni eminwe, ukubamba izandla, kanye namandla okuqhuma kwezingalo, ngoba ngaso sonke isikhathi lapho uqhubekela phambili esikhaleni esisodwa, kuphela isandla esibamba isigxobo. Lo mzuzu uvivinyo olukhulu lwamandla aqhumayo ezingalweni zakho. Uma ungakwazi ukuxhasa, uzowa phansi. Lesi isivivinyo esihle sokubekezelelana ehlombe.
Umbala kanye nophawu lomshini kungenziwa ngezifiso ukwenza imishini ibe yinhle futhi iqinile. Imodeli yokusebenzisa isebenzisa ipuleti lensimbi eliwugqinsi, elingathwala isisindo esikhulu.

Umsebenzi:Ngcono amandla emisipha ephezulu yemilenze futhi uthuthukise ikhono lokuxhumanisa lazo zonke izingxenye zomzimba womuntu.

Izindlela:
1. Ukuguquguquka nokumiswa: Bamba ibha evundlile ngezandla zombili, bese ulenga ngakwesokunene uye ku-elbow;
2. Hamba ngezandla: bamba futhi uphathe ngezandla zombili izindlela;
3.Iyakhanda ekukhuleni kwamathambo abantu nemisipha, uthuthukise umsebenzi we-Cardiopulmonary, uthuthukise isimo sokusebenza sohlelo lokujikeleza kwegazi, uhlelo lokuphefumula kanye nohlelo lokugaya, futhi luthuthukisa ukungaguquki kwezifo, futhi uthuthukise ukuvumelana nezimo.
4. I-logo nombala ingenziwa ngokuya ngezidingo zakho.
I-5. Uhlaka lwemishini yonke yenziwa ngepayipi lensimbi engu-3mm.