Kanye nokuthandwa kweNdebe Yomhlaba eQatar, intshiseko yokuqeqeshwa kokufaneleka komzimba iyaqhubeka nokukhula. Ngenxa yalesi senzo esifanayo, intshiseko yebhola lomhlaba iyavuselelwa. Uma sibheka abafana abahle abanemisipha, sibona impilo nethemba elengeziwe. Abadlali bebhola benza amandla amaningi nokwakha imisipha kanye nokuqeqeshwa kokukhulula i-aerobic.
Ukuzivocavoca njalo kwe-aerobic kungathuthukisa ukusebenza komzimba okungaqondile kokuzivikela komzimba, ngaleyo ndlela kuvimbele ukutheleleka yi-coronavirus entsha ngezinga elithile. Khetha inani elihlukile lokuzivocavoca ngokwesimo sakho, ikakhulukazi ujuluke kancane. Naka ukugcwalisa amanzi ngesikhathi sokuzivocavoca, futhi naka ukufudumala ngaphambi kokuzivocavoca ukuze uvimbele ukulimala kwemisipha. Ukuzivocavoca kwe-aerobic kufaka phakathi: ukugijima, ama-stepper, ukugibela ibhayisikili, ukuhlala phansi, ama-push-up, i-yoga, ama-aerobics, i-tai chi, nokuningi. Namuhla sizokwethula umshini wezitebhisi i-MND-X200B ovela efektri yethu, othengiswe ngobuningi emazweni amaningi e-Asia, eLatin America naseYurophu. Ngenxa yobukhulu obuncane bomgibeli wezitebhisi, ungathenga futhi owodwa noma emibili ukuze uyigcine ekhaya, futhi uvivinye okwengeziwe nomndeni wakho ndawonye. Yenzani ukuzivocavoca nsuku zonke, uzozizwa uphilile.
IMINININGWANE YOBUCHWEPHESHE
Isisindo sase-NW: 206kg
Ubukhulu: 1510*780*2230mm
Usayizi Wokupakisha: 1365*920*1330mm
Ububanzi obusebenzayo besinyathelo: 560mm
Imodi Eqhutshwayo: Imoto Eqhutshwayo
Imininingwane Yemoto: AC220V- -2HP 50HZ
I-GP engu-20ft: amayunithi angu-8
I-HQ engamafidi angu-40: amayunithi angu-32
Isibonisi Esisebenzayo: Isikhathi, Ukuphakama Kokukhuphuka, Amakhalori, Izinyathelo, Isilinganiso Senhliziyo
IMIBALA EMIBILI OYIKHETHAYO:
INDLELA YOKUSEBENZISA
1. Thatha izinyathelo ezimbili ukuze uzizwe amandla ezinqeni zakho. Khuthaza ngokugcwele i-gluteus maximus, bese ulungisa ijubane ukuze livumelane nejubane lakho (Qaphela: yonke i-sole kufanele inyathelwe ku-pedal, futhi isithende akufanele simiswe).
2. Yima eceleni bese uwela isinyathelo. Kokubili i-gluteus maximus kanye nomphetho wangaphandle wama-buttocks kungenziwa. Unganyathela i-grid eyodwa ekuqaleni kokuzivocavoca, bese unyathela ama-grid amabili ngemuva kokuba usukwazi kahle. Umphetho wangaphandle wama-buttocks nawo uzokhiqiza amandla engeziwe, angagcwalisa ukucindezeleka kuzo zombili izinhlangothi zama-buttocks.
Lo mkhweli wezitebhisi angathola ukujima okufanayo okunamandla ngesikhathi esincane ngaphandle kokudinga ukuhamba ngokushesha okukhulu kunokuhamba ngesivinini. Ngenxa yokuthi lo mshini ugxila kakhulu ku-biomechanics kanye nokulawula izinga lokugaya ukudla ngokwemvelo, imiphumela ingaqondiswa ukuze ivumelane nanoma yimuphi umgomo wokufaneleka. Kusukela kubantu abathuthukile kuya kwabaqalayo, kusukela ekuqiniseni nasekubumbeni umzimba kuya ekulungiseni nasekuqeqesheni uhlelo lwenhliziyo nemithambo yegazi. Abasebenzisi bathola okuningi ngesikhathi sabo kanye nomzamo wabo.
Isikhathi sokuthunyelwe: Disemba 16-2022