Umshini we-MND Fitness Commerce Cardio, umshini wokukhuphuka okumi thremu vertical vertical uyindlela enhle yokuzibandakanya ekusebenzeni kahle komzimba okugcwele futhi ushise amakhulukhulu amakhalori ngeseshini ngayinye.
I-1.Climber Workout ikusindisa isikhathi esibalulekile ngenkathi uletha amanoni asebenzayo kakhulu nekhaloriUkuvutha Workout kuyatholakala.
2.Studies ufakazele ukuthi i-coller Workout ishisa amanoni amaningi namakhalori ngamaminithi ayi-15 kunama-treadmill, ama-ellipticals, ama-stepper, namabhayisekili.
3. Uma kukhulunywa ngokuthola ukwakheka, ukuphonsa amakhilogremu angafuneki nokwakha inhliziyo enempilo enempilo, umgibeli unikeza umsebenzi ophumelela kakhulu, ophelele, ophelele wokusebenza okutholakalayo kunoma iyiphi imishini ye-Cardio.