I-MND-PL76 Plate elayishwe imishini yokuqina kwemishini yokuzivocavoca yokuzivocavoca

I-MND-PL Series yamukela umklamo omusha womuntu, ofake isicelo selungelo lobunikazi ngokubukeka kwalo, othandekayo ngokuzivocavoca okuphezulu kokuthengisa. Usebenzisa insimbi nge-flat elliptical (L120 * w60 * T3; l100 * w50 * t3) umjikelezo wepayipi lapho uqinisekisa ukuqina komkhiqizo. Ingaphezulu lemishini yonke lipendiwe ngezendlalelo ezintathu ze-electroplating, ezihlala isikhathi eside futhi indawo yokupenda akulula ukuyishintsha umbala bese iwela. Isihlalo se-cushion sonke sisebenzisa inqubo enhle kakhulu ye-pollyurethane yokubumba, futhi ingaphezulu lenziwe ngesikhumba se-super fiber, materproof and ukugqokwa, futhi umbala ungalinganiswa ngesikhathi namandla okulungiswa kwansuku zonke ngezinga eliphambili kakhulu. Izibambo zenziwa nge-PP, okwenza umsebenzisi akhululeke kakhudlwana lapho evivinya umzimba. Futhi yonke imikhiqizo isekela ngokwezifiso imibala ehlukahlukene ehlukene ukufeza izidingo zamakhasimende ngamunye.

I-MND-PL76 Vertical Leg Press ivumela ukuqeqeshwa kwemisipha yomzimba ephansi ngaphansi kwama-engeli ayingqayizivele.

Kuyo yonke imishini emilenzeni, i-mpo yabezindaba eqonde mpo igcizelela kakhulu ama-hamstrings nakwi-glutes ezuzisa abesifazane nakwabasubathi okufanele basebenze, bagxume.

Ngokwakha umzimba, umshini womlenze omile uvuselela amathanga ngokunikeza izinsimbi ezihlukile zemisipha.

Izivumelwano zemilenze zingalungiswa njengoba zifiswa ngokushintsha izilungiselelo ezihlukile zomshini kanye nokubekwa kwezinyawo, ukubeka ukugcizelelwa okwengeziwe ekuqasheni kwama-quadriceps, ama-hamstrings, noma ama-buttocks. I-mpo yabezindaba eqonde mpo nayo ingasetshenziswa ukuqeqesha amathole, okukhombisa ukuguquguquka kwayo.