Imishini yokuzivocavoca ye-MND-PL38 esezingeni eliphezulu yokuzivocavoca umzimba ejimini yokuhweba i-Super Hack Squat machine

Ithebula Lokucaciswa:

Imodeli Yomkhiqizo

Igama Lomkhiqizo

Isisindo sengqikithi

Ubukhulu

Isisindo Esihlanganisiwe

Uhlobo Lwephakheji

kg

Ububanzi*Ububanzi*Ububanzi(mm)

kg

I-MND-PL38

Umshini Wokugoqa

122

1915*990*1935

Akukho

Ibhokisi Lokhuni

Isingeniso Sencazelo:

18

Imininingwane Yomkhiqizo

Amathegi Omkhiqizo

Imininingwane Yomkhiqizo

19

Isibambo esikhululekile nesivimbela ukushelela esingadabuki

20

Ngemiyalelo ecacile, izitika zokuqina komzimba zisebenzisa imifanekiso ukuze kube lula ukuchaza ukusetshenziswa okufanele kwemisipha nokuqeqeshwa

21

Uhlaka oluyinhloko luyishubhu eliyindilinga elingu-60x120mm elinobukhulu obungu-3mm, okwenza imishini ithwale izinsimbi eziningi.

22

Yenziwe ngensimbi engagqwali, inokumelana okuqinile kokugqwala kanye nokumelana nokushayisana

Izici Zomkhiqizo

1. Ukugoba okujulile kuyindlela engcono kakhulu yokwandisa amandla emilenze. Futhi amandla emilenze abaluleke kakhulu futhi anamandla okuqinisa wonke. Ukuphakamisa amandla, ukuphakamisa izinsimbi, amadoda anamandla, kanye nokuphonsa kuncike kakhulu emandleni emilenze. Kunamathuba amakhulu okuqinisa imilenze.

2. Thuthukisa ukusebenza kwenhliziyo. Hlaba phansi ukuze uqinise inhliziyo yakho. Ukuzijwayeza njalo ukuhlaba phansi kungenza inhliziyo ibe namandla.

3. Umsebenzi oyinhloko wokuquleka ukukhulisa amandla emilenze, okubalulekile emandleni omzimba wonke. Kungathuthukisa ngempumelelo amandla esinqeni nasesinqeni, kukhuthaze ukukhula kwemisipha emilenzeni, kuthuthukise ukusebenza kwenhliziyo, futhi kulibazise ukuguga. Lapho uzijwayeza ukuquleka okujulile, ijubane akufanele libe lishesha kakhulu, kungenjalo kungase kube nesiyezi.


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