Mnd-pl35 Gym Equipment ABSDIPION ne-Knee Up / DIP umshini owenziwe eChina ngekhwalithi enhle

I-MND Fitness Plate Series ingenza ukuzivocavoca kuguqulwe kakhudlwana. Izingcezu ze-barbell ezinezinsimbi ezahlukahlukene zingalengiswa ukuze kufinyelelwe imiphumela ehlukile yokuzivocavoca
I-MND-PL35 Isisu kanye ne-Knee Up / Pip ikakhulukazi ukuzivocavoca umzimba imisipha yomlenze kanye nemisipha yesisu, nokuzivocavoca kuzo zonke izici
Idizayinelwe ukuhlinzeka ngokuzivocavoca okukhulu kwe-AB ngenkathi iqeda ubunzima emhlane ongezansi, i-mpo yokuphakamisa amadolo kunzima ukuyishaya ukuze ivale i-waistline. Ukungena kwesinyathelo okulula futhi okulula kwenza ukuqala kwaqala umoya. Amaphakethe abukhali, anethezekile e-Purafirm Back kanye nengalo kusekela ukunciphisa ukukhathala nokungakhululeki ukuvumela ukuthi uqhubeke usebenza kwi-ABS yakho kanye ne-Obliques. Izici Isiteshi se-Disp sisingatha nge-handgrips esezingeni eliphezulu ye-Triceps Killer Triceps, Deltoid, kanye ne-Pec Workout. Ukuxhaswa okuqinile kwe-rock nokuqina kuhanjiswa ngozimele zensimbi esindayo ngokwakha kwe-welded yodwa.
Imisipha eyisisekelo ye-mpo yokuphakamisa imisebenzi yimisebenzi oyikhombayo: i-rectus abdodom. Lo msipha unesibopho sokushintshana komgogodla futhi kukuvumela ukuthi wenze izinto njengokuhlala endaweni yokulala nezinye izinyathelo ezibandakanya ukudonsa isifuba sakho okhalweni lwakho. Igijimisa i-torso yakho, yandiswa kusuka ku-sternum yakho phansi okhalweni lwakho.
1. I-10 ° Reverse Pitch yandisa ububanzi besisu.
2. Ifaka ububanzi obukhulu obukhulu bokuthola induduzo enkulu.
3. I-cushion ifanela umzimba womuntu kangcono futhi ilungele ukuvivinya umzimba.