I-MND FITNESS PL Plate Loaded Strength Series iyithuluzi elisebenzayo lokusebenzisa ijimu elamukela i-120*60* 3mm/ 100*50*3mm ishubhu eliyisiyingi eliyisicaba (Ishubhu elijikelezayo φ76*2.5) njengohlaka, ikakhulukazi endaweni yokuzivocavoca ephezulu.
I-MND-PL18 DY Row exercise Triceps, trapezius, deltoid. Indawo yokubamba ngaphansi kwesandla kuhlanganiswe ne-pivot engaphezulu ibeka i-arc yemvelo yokunyakaza eduze kwejoyinti lehlombe. Isihlalo nephedi yesifuba kufakwe ama-engeli kancane ukuze kuthuthukiswe ukuzinza. Isibambo esengeziwe sinikezwe ukuvumela ukuzinzisa komsebenzisi phakathi nokuzivocavoca kwengalo eyodwa. Uhlaka ngalunye luthola ijazi le-electrostatic powder coat ukuze kuqinisekiswe ukunamathela okuphezulu nokuqina. Izibambo zikuvumela ukuthi udonse ngokukhululeka kokubili ngaphansi nangaphezulu. Le yunithi izoqhumisa ama-lats akho njengokungekho omunye umshini.
I-Plate-Loaded DY Row yadwetshwa kusukela ekuhambeni komuntu. Izimpondo zesisindo ezihlukene zibandakanya ukunyakaza okuzimele kanye nokuguqula ukuze kuthuthukiswe amandla alinganayo kanye nokuhlukahluka kokuvuselela imisipha. Izikhundla zokubamba ngaphansi kwesandla ezinama-pivot angaphezulu ziletha abavocavoci i-arc yemvelo yokunyakaza.