I-MND-H8 Ikhwalithi Ephakeme Yomshini Wokuqeqesha Izisetshenziswa Zejimu Yezentengiselwano

I-MND FITNESS H Series yakhelwe ngokukhethekile abesifazane nokuqeqeshwa kokuhlunyeleliswa. Isebenzisa isilinda se-hydraulic cylinder engu-6 ukulungisa ukumelana, futhi i-trajectory yokunyakaza okubushelelezi i-ergonomic eyengeziwe. Futhi usebenzisa insimbi ene-oval tube flat (40*80*T3mm) round tube (φ50*T3mm), insimbi ejiyile ikhulisa umthamo wayo wokuthwala ngenkathi iqinisekisa ukuzinza komkhiqizo. Isihlalo sesihlalo sonke sisebenzisa inqubo enhle kakhulu yokubumba ye-3D polyurethane, futhi indawo engaphezulu yenziwe ngesikhumba se-super fiber, ingangeni manzi futhi ayigugi, futhi umbala ungafaniswa ngokuthanda kwakho.

I-MND-H8 Squat qeqesha izinqulu zakho, ama-hamstrings, nama-quads ukuthuthukisa amandla aphansi omzimba namandla. Bobabili abaqalayo nabasubathi abathuthukile bangazuza kulokhu kuqeqeshwa.

Incazelo yesenzo:

①Beka izinyawo zakho ku-pedali ukuze izinyawo zakho zihlukane ngobubanzi bamahlombe. Bamba isibambo ngezandla zombili.

② Goba kancane amadolo akho kuze kube yilapho amathanga akho eqondana nomhlabathi.

③ Qondisa kancane imilenze yakho bese ubuyela endaweni yokuqala.

● Goba imilenze yakho kancane.

● Ngemva kokufinyela okuphelele, yima isikhashana.

● Buyela kancane kancane endaweni yokuqala. Phinda isenzo.

Amathiphu okuzivocavoca

● Gwema ukunyakazisa idolo.

● Gwema ukuzungezisa amahlombe ukuya phambili noma ngaphezulu komhlane.

● Ukushintsha indawo yezinyawo zakho kuzoba nemiphumela ehlukene yokuqeqesha.